13 Bệnh Lý Được Điều Trị Nhanh Chóng Bởi Loài Cây Này, Mà Không Cần đến Thuốc Tây Cây Ngò Quế,

Nice to see you again dear viewers of Sống Khỏe Mạnh Dear viewers in today's video We will send you a vegetable that is very familiar in daily meals Although it is commonly used as a side dish in meals the ingredients in this type of vegetable It brings many wonderful health benefits that few people know about What is this vegetable And what is the effect on the disease How should it be used correctly Please join us in watching the following video Basil also known as cinnamon basil perilla stinging nettle water celery cinnamon water celery red water celery or Thai basil The scientific name is Osimum Bacillus belongs to the mint family The medicinal components in the lemon balm plant also known as the basil plant have high value and are beneficial to the body Specifically as follows Basil contains 0.4-0.8% light yellow essential oil with a mild fragrance It has the highest content when the plant is in bloom Linalool makes up 60% Cineol or S-terpinolomethy Flavonoids include Orientin and Visnin which help protect cells in the body Also beta-carotene helps prevent joint inflammation and cancer cells Vitamins minerals calcium potassium or vitamin C K Basil contains a lot of fiber that is very good for the body Thanks to these medicinal properties of the lemongrass pla You have the ability to resist bacteria and prevent foodborne illnesses That's why this vegetable always has an appealing flavor and helps improve health And here are the health benefits of basil that not everyone knows about Please join us in following Diabetes Basil contains many antioxidants and essential oils that help with production Eosinone or Methyl Eosinone and Caryophylline These are substances that support the beta cells of the pancreas Cells that store and release insul Normal activity helps increase insulin sensitivity It can effectively treat diabetes by reducing blood sugar levels 2 Protect the heart The antioxidant compound called Eosinone is very abundant in basil Help protect your heart by keeping your blood pressure under control It also helps reduce cholesterol levels in the body Just chew a few basil leaves when your stomach is empty Every day you can ensure stable cardiovascular health And helps prevent the recurrence of cardiovascular diseases 3 Preventing cancer The intake of antioxidants Basil leaves are said to help stop the development process Of breast cancer and mouth cancer caused by chewing tobacco The compounds found in this type of tobacco It stops blood from flowing back to the tumors by attacking the blood vessels that feed them 4 Anti-inflammatory properties The component called elginol in basil essential oil It has been proven to effectively inhibit the activity of an enzyme involved in the inflammatory process which is cyclooxygenase Basil can simultaneously alleviate symptoms of inflammation and swelling And benefit patients with arthritis The effect of basil in treating inflammation It is still a controversial issue among many scientists After some studies have shown that Although basil is less effective than ibuprofen or ice cream But it causes no side effects for the patient 5 Treating headaches Basil also helps with headaches and migraines Most people usually take painkillers to relieve two symptoms of the illness They don't know that these medications can cause many side effects Or severe reactions That's why using basil is a safe and effective method to relieve headaches Additionally using basil essential oil regularly It will help you achieve a joyful spirit along with a healthy body Therefore this type of knife is very useful for treating headaches Be mindful of issues related to psychological stress Steam inhalation with basil essential oil It's also an effective way to treat a headache Along with other discomforts such as nausea vomiting and dizziness And especially headaches caused by upper respiratory tract infections Or headaches caused by sinusitis You can relax by adding a few drops of basil essential oil to a bowl of warm water at about 30-40 degrees Celsius Then use a cloth or gauze to cover the head Place the bowl of water near your face to easily inhale the steam for 15 to 30 minutes 6 Enhance the immune system The old basil village is rich in nutrients vitamins and minerals Eating raw garlic can boost the body's immune factors and increase antibody function by 20 percent A mixture of honey and basil is very good Boost immunity reduce fatigue and slow down the aging process Additionally basil offers many benefits for pregnant women and children when used in moderate amounts 7 Treat fever and colds During the rainy season malaria and dengue fever are at risk of spreading and breaking out However you can fight the risk of infection by boiling the holy basil like making tea to drink the water In case of high fever you can chop the basil leaves with cardamom in boiling water Drinking the broth and then the milk will help lower your body temperature Basil extract is very effective in reducing fever If treating a child's fever you can crush basil leaves A few drops in a glass of cold water and giving it to the child also effectively reduces fever You can chew a few fresh basil leaves to relieve symptoms of a common cold or flu when you're feeling unwell 8 Help quit smoking The stress-reducing compounds in basil make it an ideal solution For those who want to quit smoking Basil will soothe the nerves and eliminate stress factors related to nicotine addiction This type of vegetable also has the effect of cooling the eyes similar to mint They can help control the urge to smoke if you chew them regularly Just keep a few basil leaves in a bag and chew them when you feel like smoking Then it will gradually be able to quit smoking In addition the antioxidant effects of basil leaves can help repair damage as the internal organs constantly increase over time due to smoking 9 Protect skin and hair health Basil leaves have an effective ability to detoxify the body When eaten raw this spice purifies the blood that supplies the skin Give you a radiant skin and prevent the effectiveness or appearance of dust In addition basil has a soothing effect on the tingling sensation on the scalp Avoid hair loss eat basil leaves drink juice or apply a mask Crushed basil leaves have beneficial effects on the skin and hair Treat respiratory tract infections Adjusting immune function cough suppression and helping to control the cough center Reduce the frequency of coughing and loosen phlegm helping to expel it from the ches These are the uses that make basil an effective traditional remedy For illnesses such as cough common cold or respiratory tract infections including acute and chronic wounds Another effect of basil is its antibacterial and antiseptic properties Help defeat bacterial infections related to respiratory issues Basil can also alleviate congestion Because they contain compounds such as camphene eosinogen and sinupine In its essential oils the anti-allergic and anti-inflammatory effects Supports the adjustment of respiratory allergies 11 Breakdown of kidney stones Basil is one of the best herbs for promoting urine flow and reducing kidney inflammation They lower the level of uric acid in the blood One of the main reasons for kidney stones is the excess of uric acid in the blood Help clean the kidneys To treat kidney stones you can drink basil leaf juice with honey every day for six months 12 Cough treatment If you pay attention you will notice that the ingredients of some cough medicines often include basil Because this herb is very effective in treating coughs Here's how to use basil leaves to treat a cough Add a few basil leaves to warm water Let the leaves steep for about 8-10 minutes Add a pinch of salt Let it cool and use immediately If it's due to excessive coughing Then add a few basil leaves to the cup of warm water And rinse your mouth with this solution The effect of basil is antibacterial and anti-inflammatory making it highly effective in reducing coughs Regularly practicing these methods will help reduce the condition within three weeks However if the cough persists and doesn't go away you should see a doctor for another treatment 13 Good for joints and bones Due to its anti-inflammatory properties it is good for people suffering from arthritis Cinnamaldehyde in cinnamon oil is capable of inhibiting the activity of enzymes Basil's calcium and beta-carotene will help protect epithelial cells from free radicals Prevent joint diseases Dear viewers those were the useful effects And remedies that use basil to treat illnesses in humans However every type of herbal medicine has its own specific precautions And here are the important notes on using the basil medicine What you need to note Do not use basil with patients taking blood-thinning medications Basil is often used as an ingredient in some blood-thinning medications People who are taking medication to prevent anemia should avoid eating and using this type of vegetable Do not use basil with patients who have low blood sugar levels People with diabetes or a history of hypoglycemia Using too much basil can cause blood sugar levels to drop too low 3 Do not use basil for pregnant women Negative effects on the health of pregnant women As uterine contractions leading to complications during childbirth or menstrual cramps It can even have a negative impact on the fetus 4 Eating too much basil can cause poisoning The main component of basil is eugenol Eating a lot of basil can lead to excessive amounts of eugenol in the body and it can cause poisoning Symptoms include coughing shortness of breath and blood in the urine To avoid these unwanted side effects Before using or applying any basil remedies you must have a diagnosis and proper identification of the illness And specific advice from the doctor to ensure health safety Avoid unwanted side effects Good evening basil is now widely used As a daily salad vegetable They have not yet been widely known for their wonderful benefits For human health I hope through this video you will gain more useful knowledge To get the most benefit from this vegetable If you have good remedies Valuable medicinal plants Few people know about it So please take a moment Share in the comments section To let more viewers get to know Thank you for watching the video On behalf of the show's producers Wishing you all good health May you have much luck happiness and success Goodbye and look forward to seeing you aga In the next videos