Lung Functions in Chinese Medicine

The lung system in Chinese medicine includes the organ and the meridian. In the five elements, it corresponds to metal. In a TCM personality, it is the person that is trustworthy and dependable. The lung functions in Chinese medicine include controlling the immune system and acting as a shield, a defense to stop external pathogens from invading the body. It regulates water metabolism to prevent retention. It opens into the nose for better breathing. It also manifests on the skin and body hair. Having clear beautiful skin is a sign of a healthy lung system. It is of course in charge of respiration as well as controlling the flow of qi in all the meridians. And finally, it controls the mind and body connection. In order to keep the lung healthy and in balance, we need to practice deep breathing exercises such as meditation and avoiding smoking or constantly inhaling chemicals. But balance can be restored with acupuncture, herbal medicine, a good diet, tai chi or qigong. And that's how Chinese medicine rocks!