Pencak Silat Techniques | Ground Kicking Drills You Need to be Doing

In this video, we're covering some Pencak Silat Ground Kicking Drills you need to be doing. This is a fun part of Silat training! Not only does it develop strong martial skills, but it's also a great strength and mobility workout. These ground-kicking and maneuvering techniques really open up the hips loosening up the body. Let me know if you enjoy these types of drills and I'll be happy to share more with you so you can incorporate them into your practice.

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