How to Spin a Bo Staff Technique 2 - Kali Silat Martial Arts

Silat Martial Arts Staff Spin technique number 2 is our upward figure 8. Let's break this technique down step-by-step!

Watch Silat Staff Spin technique number 1 here:
https://youtu.be/d0LiQvYQwk0?si=t3OFZx7jr1nb6xSP

Please Subscribe, Hit "Like," Leave a positive Comment and Share!
https://www.youtube.com/@martialflex

JOIN MY MARTIAL FLEX STUDIO for More Exclusive Guided Routines:
https://www.martialflex.com/

Buy the same Martial Arts Equipment I Use:
SILAT TRAINING WEAPONS SET: https://amzn.to/44HPT8g
SILAT TRAINING GOLOK: https://amzn.to/3QcGCAA
BOB Punching Bag: https://amzn.to/3N3sNm7
Chinese Broadsword: https://amzn.to/43vx86S
My Kali Training Gear: https://trigonalgear.com/
Traditional Martial Arts Weapons: https://www.karatemart.com/kalicenter/weapons.html

Buy the same Fitness Training Equipment I use:
My Gymnastic Rings: https://amzn.to/3qfVinD
My Parallette Bars: https://amzn.to/3C7IaU8
My Circle Yoga Mat: https://amzn.to/45IAKoe
My Resistance Bands: https://amzn.to/43juVvG

Buy the same Training Apparel I Use:
My Ultra Performance Training Shorts: https://amzn.to/42grmoE
My Fitness/Training Shoes: https://amzn.to/42j4gxV
My Fencing Shoes: https://amzn.to/42hvDIr
Martial Flex T-shirts & Hoodie: https://martial-flex.creator-spring.com/

****My Film Equipment****
Main Canan 80d DSLR Camera: https://amzn.to/3qjxnnn
DJI Mavic Mini 2 Drone: https://amzn.to/3C6qFDR
Wireless Lavalier Mic for iPhone: https://amzn.to/3C8FXbf

Add me on Instagram:
https://www.instagram.com/martialflex/

My Other YouTube Channels:
https://www.youtube.com/@kalicenter
https://www.youtube.com/@paulingramdaily
Instagram: https://www.instagram.com/kalicenter/