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[Music]
hey what's happening
welcome back to the drill a day
series here at kali center as you can
see i got my
bola with me today well it's actually my
training bolo
we're on drill number three of the
single stick
single sword kali area number one
so let's go ahead grab a training bolo
if you've got one
if not just grab your kali stick
if you don't have a kali stick if you
don't have a rattan stick that's fine
just grab
anything and grab a pvc pipe grab a
broomstick an old broomstick you can cut
down to about
26 28 inches and that'll be your kali
stick for today grab it
and do this drill with me today right
now
before we get started here's the only
payment that i want from you
number one click the subscribe button
make sure that you subscribe to the
channel
and hit that bell so that way you are
notified on every single one of our
drill a day
videos number two second part of the
payment
smash that thumbs up button so i know
you like this series and you want more
drill a days number three leave me a
cool comment below
let me know when you finish today's
drill just put
done in the comments below when you are
done with drill number three
on the single sword kali area number one
let's train if you are just tuning in on
my drill a day
series right here you can go back to the
beginning
and start off with day one drill one
i'll go ahead and link it up here i'll
link it down in the description below in
the comments below
and i'll also go ahead and put it at the
end of this video
so that way you can train this one first
and then when you want to go back
go ahead and smash out drill one day one
and then smash out day two drill two
and then you're all caught up all right
so let's go ahead and get on into it
day one drill one i went over the angles
of attack the three angles
diagonal horizontal and vertical drill
number two on day two i went over the
energies
of the uh of the basic energies of
striking the broken the fluid and the
circular strikes
today i want to cover the basic tactics
of strikes
which we have a slash we have a thrust
and then we have a quick
jab just like that so here's the drill
for today
we're going to work exactly in that
order we're going to slash
then we're going to thrust and then
we're going to do a quick
jabbing type of strike right so here's
the drill
we're going to slash down that angle one
and then we're going to
thrust the backhand thrust then we're
going to bring it back and we're going
with a horizontal jabbing strike
right there it's basically a broken
horizontal
hack type of uh type of strike we just
call a quick
jab then we're gonna do the same thing
on the other side we're gonna slash that
angle two
then we're gonna thrust that forehand
we're gonna retract it
and then a quick jab right there this is
not a horizontal slash
it is not a horizontal slash this is a
quick
pop it's a quick jab it's a quick jab
it's almost like
you're thrusting with the edge right
here instead of with it with the tip
just kind of think of it like that right
you don't have to get too crazy
technical
with it if you don't want to or whatever
but uh this is a
you know good way just to kind of think
about it all right so that's the drill
slash thrust jab and then on the two
sides
slash thrust and jab right there let me
show you this from a couple different
angles
slash thrust jab slash
thrust and jab so slash
thrust jab slash thrust
jab and then right here from the outside
blank position
slash thrust jab slash
thrust and jab right there
all right you got it let's go ahead and
do a first
round nice and slow remember
our rounds it's 10 repetitions of the
complete
drill and that equals one round
okay the drill a day series the minimal
requirement
is 10 rounds every day
of the drill of that day okay so you
gotta do this ten
ten rounds okay let's do round one
together
right now we'll go nice and slow so you
can follow along
and then after that you can beast mode
it and pump out
the other nine rounds right after uh
right after the video
or if you don't have the time to do it
right now you can
do it later or you can you'll break up
your 10 rounds throughout the day but
make sure you get all 10 rounds and then
come back here and tell me
in the comments below that you're done
you can put a thumbs up or just type
done all right let's do it nice and slow
right here
round one baby round one right here all
right so we got
slash thrust dip now i'll slow it down
for you okay ready
right here nice and slow so one
slash backhand thrust
jab slash the two
forehand thrust forehand jab okay
that was one now we got rep two
right rep three
four
five
six
seven
eight
nine
ten
we're going to go two more for this
first round make it an even 12
because 12 is that magic number in
college at least one of the magic
numbers
all right one more here's 12. just for
the first round if you want
bop and boom right there all right
so we got the first round done it's not
very complicated
okay as we're continuing we are going to
get a little bit more advanced with
what we're doing with our uh with our
single stick
our single bolo but this covers
day one two and three covers those all
those
fundamentals that you need to know and
so when we do
get to next week and we got the two
sticks and all that stuff at least you
got the fundamentals down you got the
angles
you got the energies and the basic
tactics all
down on these first three drills now if
you want to
get all 10 rounds done on the right hand
and then you can also get all 10 rounds
done
on the left hand if you really want to
be a collie beast
all right so go ahead work this out
get those other nine rounds done come
back here
smash that thumbs up button right now
and then
tell me done or thumbs up in the
comments below
if you want to take your kali training a
little bit further with
us here at kali center i've got a very
generous
discount for our kali apex basic
training course
i've got the discount code in the
description below so you gotta
go read that go check that out so that
way you can get that discount
grab that course and that's gonna really
start explaining a lot of
the footwork and the striking mechanics
and how to put the two together
and then kind of slowly graduating you
up from solo training to partner
training all the way up into the
different sparring methods
and everything like that and then if you
want to advance your training even more
continue just to keep continuing keep
rolling check out our patreon page
over at collie center for kali apex
you'll go check that out and then
you can also on our patreon if you
become a member there
you can also get access to our
one-on-one private
video coaching calls as well where we
can really have some great private
training
lessons with you and we can get your
questions answered
and we can get some great training in
with you and everything make sure your
techniques and
your form everything is looking proper
as it should
all right head over to colleycenter.com
go check all that stuff out make sure to
check out the description right below go
get that discount link for kali apex our
basic training course
and don't forget that if you're new to
the drill a day series
right here after the video go and check
out day
one if you're starting off right now and
then get caught up and i'll see you guys
back here
tomorrow for day number four drill
number four
get outside make nature your kali dojo
all right i'll see you tomorrow i'm done
talking i gotta train
[Music]
so
[Music]
you