苦瓜炒雞蛋，想要苦瓜不苦，醃制很重要，多做兩步，翠綠清脆好吃【阿朝哥美食 】 #苦瓜炒雞蛋 #苦瓜 #雞蛋

Hello, everyone, I’m Brother Chao. Today I’m going to share with you the most correct way of scrambled eggs with bitter gourd. Now the weather is getting hotter and hotter, especially in summer . We need to eat more bitter gourd . If you eat more bitter gourd in summer, mosquitoes will not bite you , so today I will share with you a dish of scrambled eggs with bitter gourd . Let’s take a look at how I make it. First , we need to prepare a bitter gourd with three eggs. The number of eggs is the same as the number of bitter gourd. It depends on the number of people in the family. First of all, let’s deal with the bitter gourd , remove a little bit of the two ends, and then cut the bitter gourd in half. After cutting, we need to prepare a small spoon to scrape the inside of the bitter gourd. Because the melon inside the bitter gourd The pulp is inedible. If it is not scraped clean, it will be very bitter after frying, so we use a spoon to scrape off all the white foam inside, like this, then put it in running water , wash it, and put the bitter gourd The inside of the melon is not scraped clean. Let’s wash it with running water . After the bitter gourd is cleaned, put it on the chopping board . Divide the bitter gourd in two . After cutting them all, we cut it into slices at an angle of 45 degrees . Bitter gourd is a kind of It is a very delicious side dish. If you make it well , it is also a very delicious delicacy . Cut all the bitter gourd into thick slices like our hands , and then put the bitter gourd into a larger bowl for later use. Then we use white sugar Pickle the bitter gourd for a while, maybe we need to add two tablespoons here , then grab it and mix it evenly. Many people add edible salt when pickling bitter gourd , but the bitter gourd that is pickled with white sugar will not be so bitter . It tastes crisper too , so here we need to mix it for a while , mix it evenly, mix the bitter gourd evenly and marinate it for 20 minutes Next, prepare three authentic hen eggs, pour the prepared eggs into a small bowl and use chopsticks Stir it and stir it evenly. Stir the eggs into the egg liquid. This is to stir in the same direction, which will be more even . Garlic slices, garlic , we need to prepare more garlic, the aroma of garlic is more intense, knock all the garlic and pour it into a bowl for later use Next, we need to prepare a handful of shallots , cut them into finely chopped green onions, put them together with minced garlic, and then add a handful of fermented soybeans Prepare another red pepper and cut it into strips . After the strips are cut, change the knife and cut it into small cubes . After the red pepper is cut, put it in a bowl for later use. Prepare a few green peppers and cut it into small pieces . After cutting, mix with the red pepper Put it together Next, make a sauce , a spoonful of light soy sauce , a small amount of pepper powder, add a spoonful of oyster sauce, a spoonful of sugar , add a spoonful of chicken stock, a spoonful of cornstarch, fill a small bowl of water , and stir it with a spoon to mix well in advance The purpose of adjusting the sauce is to save time when cooking. Stir well and put it aside . At this time, our bitter gourd is also marinated to see if it is very crispy. No matter how you fold it , it keeps folding and there is a lot of water in it . Then we Wash the bitter gourd, pour clean water , and wash the bitter gourd with your hands. The main purpose is to clean the white sugar in the bitter gourd , so that the fried bitter gourd is crisp and refreshing . Then squeeze the water out of the bitter gourd with both hands and put it in a bowl. Next , add a little cooking oil to the bitter gourd. Adding a little cooking oil to the bitter gourd will make the bitter gourd more shiny . The color of the fried bitter gourd is also very emerald green. After stirring evenly, we will put it on a plate and then add a small amount of food to the pot Oil and then put the stirred egg liquid into the pot . Here we need to turn on a low heat and fry it slowly . We need to scramble the eggs until they become lumps. So here we just turn on a low heat and fry it, don’t turn it on a big one . Quickly stir fry it and fry the eggs until cooked. After the eggs are cooked, take them out and put them in a bowl. Then start the pan and add a small amount of cooking oil. After the oil is hot, put the minced garlic and tempeh into the pan and stir fry it. Stir- fry them to give out the aroma of garlic and tempeh , so we need to fry them for a while and then add the green and red peppers. After adding the green and red peppers , we quickly stir-fry them. Stir-fry evenly. Stir-fry evenly In the future, we will add bitter melon to it and continue to stir fry it quickly . Dear friends, you have seen the video here. If my video is helpful to you , please use your little hand to give me a thumbs up. Thank you for your support and encouragement to me all the time. After the bitter gourd is put into the pot , fry it for about 2 minutes. Then add the egg and the prepared sauce together. Turn on the fire and stir fry it quickly. Stir fry evenly . Wow It’s really fragrant. The bitter gourd fried in this way is really delicious . After a quick stir-fry, it’s almost ready to be out of the pan. It smells very fragrant . After frying until fragrant, put it out and put it on a plate . It’s ready to eat A delicious and delicious bitter gourd scrambled eggs is just like this , because bitter gourd is also an indispensable dish in our life , especially in summer, we should eat more bitter gourd, which can clear away heat and relieve heat . If the bitter gourd is fried according to my method When you want to eat, you don’t have to go to a restaurant to eat it anymore . The ones you make at home are clean and hygienic, and you don’t add too many seasonings. The fried bitter gourd has no bitter taste, especially in hot summer . We need to eat more bitter gourd. It is very good for our human body. Well, today’s video is shared here . If everyone likes this method, you can save it and try it. If you like my video, remember to like, follow and leave a message. See you in the next video.