食譜: 清潤沙參玉竹栗子烏雞湯 Glehnia Root Solomonseal Chestnut Silkie Soup (How to peel Chestnut skin)

🌰 清潤沙參玉竹栗子竹絲雞湯 🌰
Glehnia Root Solomonseal Chestnut Silkie Soup

閉關差不多一個月，好想食栗子呀, 係時候要出去掃一掃貨, 買栗子再買隻竹絲雞, 加埋沙參玉竹，呢個時候要煲個滋陰潤肺湯水飲下至得, 用VISIONS®晶彩透明鍋 3.5公升來煲, 材料出晒味, 勁甜呀 ! 😋

其實煲湯買半圓的栗子會無咁易煲爛, 但我偏愛又粉又甜的桂林栗子，但煲湯會比較易煮淋和煮溶，所以我最後1小時才加入去煲 😊

#soup #止咳化痰 #潤肺 #老火湯

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