秋天要多吃蓮藕，教你一道清炒蓮藕絲的正確做法，清脆爽口又下飯【阿朝哥美食 】 #蓮藕食譜 #蓮藕 #lotusrootrecipe

Hello everyone, I am Brother Chao. Today I will share with you how to make a very delicious stir-fried lotus root. Autumn is also the season when lotus roots are on the market. There is an old saying that says a good man never leaves a leek and a girl never leaves the lotus root. Therefore, lotus root in autumn is the most nourishing thing for people. In autumn, lotus roots are rich in water , so we need to eat more lotus roots to supplement nutrition. Let’s take a look at my production method. First, we need to prepare some fresh lotus roots. When we choose lotus roots, we also have skills to choose them. This kind of plump lotus root. If you choose the thin kind of lotus root, the flesh of the lotus root is not plump enough and it will not taste good. When choosing lotus root, you must choose the kind with intact lotus root tip because there is no sediment in it. Next, we will put the lotus root. Cut it in half and we only need a small section. Let’s peel off the skin of the lotus root. Because the lotus root I prepared today is a relatively large one and can be fried in a bowl , so we need to scrape off all the skin of the lotus root. Okay. After scraping it clean, cut off the lotus root joints. Don’t cut it off . We can see that the inside is very clean. Then we use a knife to cut it into thin slices. For lotus root slices, we need to cut it thinner and evenly. If it is too thick, If it is fried, it will not taste good, so you must cut some lotus root slices evenly. Cut off all the slices and then use the knife to cut it into shredded lotus root . We also need to cut it finer and not too thick. If it is too thick, it will not be cooked easily. So we have to cut it into smaller pieces so that it will be crisper when fried. Cut the lotus root slices into pieces like this in our hands. Cut them and put them in a bowl for later use. After cutting the lotus root into shreds, we wash it with water to remove the starch inside the lotus root. After it is soaked, the fried lotus root shreds will not be crispy, so we clean it, remove it from the trapped water, then put it in cold water and then add a little white vinegar to it. White vinegar can prevent the lotus root from oxidizing and turning black. It soaks for about 10 minutes , so we stir it and stir it evenly. Next, we need to prepare some garlic, cut it into garlic slices , and then change the knife to chop it into minced garlic. Chop the minced garlic finely and put it into a bowl for later preparation. Cut a piece of ginger into thin slices , then cut it into shredded ginger. Finally, we cut it into minced ginger. After mincing the ginger, put it together with the minced garlic. Then prepare half a green onion, cut it into shreds, and then cut the green onion into chopped green onions . Next, put it together with the minced garlic. Prepare two green peppers. Cut off the peppers. Then cut the green peppers. Cut them open. Take out the pepper seeds inside and remove them. Take them out and cut them into small pieces . Then cut the green peppers into small pieces. Just shred the green pepper. Cut the green pepper into shreds and put it into a bowl. Then prepare a red pepper. Cut off the handle of the pepper and use a knife to break it. After breaking it, take out the pepper seeds inside and cut it into small pieces. Then use a knife to break the red pepper. Just cut the peppers into shreds. Cut all the red peppers and put them into a bowl for later use. Next, make a sauce, a spoonful of light soy sauce, a small spoonful of salt , then add a spoonful of chicken essence, a small amount of white sugar for freshness, and a small amount of pepper . Fill a small bowl of water with a spoon of corn starch and stir it with a spoon. Stir it evenly. Make the sauce in advance to save time when cooking. This way you won’t be in a hurry when cooking. After all the sauce is stirred evenly, we will set it aside for later use. At this time, our lotus root shreds have also been soaked. Look, it has not oxidized and is relatively white. We simply clean it and control the water and take it out. Take it out and put it in a dish for later use. Next, boil the water. Add a spoonful of edible salt . After adding the salt, we put the shredded lotus root into the pot and blanch it. The blanching time here should not be too long, about one minute. If the shredded lotus root is overcooked, it will not be crispy. Blanch it for a while. After a few minutes, remove the water and take it out. Then put it in cold water and let it cool down. This is the best way to make it crispy and delicious. Then continue to take it out and put it aside. Next, prepare a piece of lard and put it in the pot. Stir the lard with a spoon until it melts. After that, we put all the minced ginger, garlic, millet, and spicy food into the pot and stir-fry them. Stir-fry them to get the garlic aroma. Stir- fry them until fragrant. Then add all the green and red peppers and quickly stir-fry them. Stir fry evenly. Dear friends, you have all seen the video here. If my video is helpful to you, please use your little hands to give me a like. Every like and comment of yours will help me move forward. Momentum, thank you all for your support and encouragement over the past year. After frying the green and red pepper until fragrant, add the shredded lotus root. Here we can turn on high heat and quickly stir-fry it evenly. Mix all the side dishes and shredded lotus root together. So here we are. Turn on the high heat and continue to stir-fry it quickly and evenly. Wow, it is so fragrant. Stir-fry it evenly. Then add the prepared sauce together. Continue to turn on the high heat and stir-fry it quickly. Stir -fry it evenly. At this time, our lotus root It is already very tasty and tastes crispy. Stir fry it for six to seven or eight times and it is almost ready to serve. Put it on a plate and start eating a crispy, refreshing and delicious stir-fried lotus root . Just do it like this , it will be crispy and crispy, it tastes very fragrant, it is cleaner and hygienic than the ones made in restaurants, and it doesn’t add too many seasonings. Today’s video will be shared here. If everyone likes this method, you can Collect it and try it. If you like my video, remember to like, follow and leave a message. You can also see more home-cooked food by clicking on my avatar. See you in the next video.