1碗麵粉1把棗，比饅頭簡單，比發糕好吃，補血養顏又健康

多吃紅棗好處多，補血養顏又健康，比饅頭簡單比發糕好吃
Eating more red dates has many benefits. It nourishes blood, nourishes the skin and is healthy. It is simpler than steamed buns and more delicious than steamed buns.