Delicious And Healthy Thyme Tea - Learn How To Make It In Minutes!

Momma's Refreshments
442 followers
Hey guys, it's Marianne.
We're gonna make a tea with thyme today.
As always, please ask your doctor
if you have any health issues
before you take any herbal teas, okay?
Thyme is rich in vitamin C, A, some of the Bs.
It's got zinc, it has iron, it has calcium,
it has magnesium, and it has manganese.
So a lot of nutrients in this herb, guys.
It will help you boost your immune system
with all those vitamins and minerals.
It's very good for your bones, for the manganese.
It's great for your cells
with the potassium that it has in it.
It reduces inflammation in your body.
All in all, it's very good.
It's also super good for respiratory problems.
Great for coughs.
They make cough medication out of thyme,
so there's a reason for that.
It's great to support that.
Thyme will support a healthy liver.
It also protects the mucus inside your intestines.
One thing about thyme, though,
if you drink too much of this,
it will increase your appetite.
So don't exaggerate.
Let's go make this tea.
We're gonna put some thyme leaves in this little jug.
It's been washed.
We're gonna add a cup of hot water that's boiled,
but it's not super boiling.
Cover it and let it steep for 10 minutes.
Oh, smells really nice, guys.
That is extremely pleasant to drink.
Very, very nice.
Thanks for watching the video.
I'm gonna see you soon.
