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From cleaning, to skin care, to eating, drinking, living, living life, and supplementing from the inside Maybe it's because people haven't used it the right way What I've discovered recently And I think it's pretty wow, everyone People's water bubbles always have something long And sometimes it even shines Then I was like, oh, why are the water bubbles in Korea look so strange? Hello hello hello Hello, hello everyone, it's Mayday And welcome back to my channel Today will be a video related to the topic of beauty And I have made quite a few videos about the topic of beauty on my channel However, there is a topic that I have never done That is how to improve the condition of the nose I know that having acne can make many of you feel very self-pity And this is also a national concern for everyone Almost everyone is very afraid of acne And improving the condition of acne is not an easy task That's why in today's video I have summarized the tips and changes in our lives But it can also bring us a smoother skin Less acne and healthier And once again, I have summarized these tips from beauty bloggers Experts, beautiful women from all over the country Very famous for being beautiful is Korea Okay, so without further ado Let's go straight to the video Let's go Okay, in today's video, I will follow the order From cleaning to skin care To eating, drinking, living, living And supplementing anything from the inside Maybe those who have been following me for a long time know I also shared that from the end of grade 2 to grade 3 I had quite a lot of acne And it was all acne Now when I look closely at my skin You will see that there are some places that look like scars Those are scars from my old acne That's why I had a hard time with acne And I was very stressed about acne And when I remember when I treated my acne The biggest change in my skin care habits Helps my skin clean acne a lot That is to clean it carefully I think I keep repeating this But it is very important, everyone In today's video, I will not go too deep into the steps of cleaning If you are interested, you can refer to this video I just have one advice for you Remember to wash your face very carefully Even if you only use sunscreen And when I watch videos of Korean beauty bloggers The cleansing method that they love the most Is to use oil or face wash Especially for sensitive skin The reason is because when I use oil or face wash It will be lighter on my skin, everyone It will minimize the friction of any object on my skin I just need a light massage like this I can take all my makeup off However, there are many people who say that Using oil or face wash will cause acne Maybe it's because people haven't used it properly Because there are two main points that people need to pay attention to When using oil or face wash First, people should never forget to moisturize After massaging with a dry hand Then add a little water and massage So that the oil and face wash will turn into milk Massage for about a minute And then the second point is Always wash your face with facial cleanser It's called double cleansing, everyone Because we have to make sure that we take all the oil And then we use the face wash And if you apply the cleansing method correctly And clean it I guarantee that your skin will improve a lot This is a real Vietnamese person Because I asked this service to make my skin smoother So I really hope that I can help everyone Next is another very important point Also related to cleaning But we will do it with a lower level That is exfoliating For exfoliating, I just have a few notes First, people don't need to exfoliate too much It can counteract So our skin is more sensitive and can get more acne Second, when we choose the exfoliating type We should choose the gentle type Don't use the type that is too strong on the skin Or the exfoliating particles are too big, everyone Third, everyone can combine a chemical exfoliating And a physical exfoliating Like me, I use BHA cleansers About 4-5 times a week Because now I'm used to BHA And I also use this physical exfoliating once a week When I combine them like that I feel that it's very gentle on the skin It's enough to limit new acne But it's not too much It doesn't make my skin irritated or sensitive So I recommend it to everyone There are a lot of BHA cleansers out there You can combine them Because BHA will improve the oiliness Especially in this area I see that after I add BHA to my skincare routine The small pimples in the nose area Around the nose and the cheeks It's improved a lot So you can try it This is also a very famous ingredient in skincare So don't worry Remember to apply it evenly But don't apply too much Okay, and the next item in this cleaning bag Is something I recently discovered And I think it's pretty wow, everyone There is a Korean YouTuber That I really like and her skin is super beautiful Her channel is here, everyone There is a pity that her video does not have English or Vietnamese But only Korean So it may be difficult for you to watch But her channel is super good She shared that she used to have acne And she was also very stressed I don't know how to improve it So she told me Or reduce the frequency of using water to wash your face It sounds strange, everyone Now I have to wash my face first Not wash my face But wash my face But if you don't use water, what do you use? There are two reasons The reason why she advised me to reduce the use of water Is because the water we use The water in our face wash It's usually not filtered, right? So no matter how clean the water is When you go through the water pipe It's also very difficult to really clean And at least it can be contaminated And it also depends on where you are I saw a lot of people on TikTok They had a very bad water condition And when you put a piece of paper in to filter You see Oh my god, it's black That's when I use such a source It's very difficult for my skin to be beautiful And especially if you have sensitive skin and acne It's extremely difficult to improve And to deal with this situation She has two tips First, she invested a water filter To put on the water bubble at the bottom of her face After I heard this, I remembered Ah, that's what I saw in A lot of Korean beauty bloggers' videos Their water bubbles are always long And sometimes it's even bright Then I was like Oh, why is the water bubble in Korea so strange? I'm also in Korea, but why don't I ever see that? They bought another water filter Then they put it in So I just bought it yesterday Now it hasn't come back I will also try the water filter to see if it's ok But I think it's quite reasonable, quite ok Because the water I use, if it's filtered one more time It will definitely be cleaner And I will feel more at ease That's the first thing, the water filter The second thing is that I only wash my face with water once a day She said that the day before, she would wash her face twice a day But now, instead of washing my face in the morning I will use makeup remover or toner to wash my face Because in the morning, what we need to clean Is our skincare layer in the evening And a little bit of oil that our skin produces while we sleep That's why it's not too dirty So we don't need to use face wash and water to clean too much But using micellar water or toner to wash away Can also clean it To sum up, she uses this in the morning And in the evening, she washes her face with normal water But with a water filter And her skin is like this, everyone So I think it's quite reliable And I'm gradually using this And I think it's quite ok So you guys can try it too Ok, and I will finish cleaning my face Now you can imagine that my skin is clean In this step, I don't know if it's me or you guys But after I finish washing my face, I really want to get pimples I really want to get pimples Especially when there's a pimple that I really want to get So you guys should limit yourself from getting pimples at home Because 90% of the time, the result will be a worse pimple Or a very deep bruise And it's true that you will get pimples The reason is because we don't have this technique And maybe we don't wash our hands clean enough Or this pimple is not ripe enough for me to get it But I just wash my hands and I get it And so on When I have pimples that I really want to get Then I advise you guys to apply some pimple medicine To help wash your hands and get pimples Or you can use a pimple stick But I don't like the pimple stick out there I think it's usually for pimples that have pimples on their heads Or it's just a scar If it's a pimple that doesn't have a head inside Or it's closed In fact, according to my experience, when I apply the pimple stick, it doesn't have much effect However, it is enough It will make a protective layer on that pimple To avoid our hands And avoid acne and germs If you have a lot of pimples and have a pimple on your face You can invest in a pimple stick or a pimple stick Okay, after cleaning up, it's definitely time to moisturize I have to say that skin with skin nourishment will definitely be different from skin without skin nourishment Maybe some of you have good skin Then you don't have to moisturize too much and your skin is still beautiful That's really okay But in fact, we should still moisturize our skin To avoid aging, wrinkles, etc. So we should still moisturize But especially for acne-prone skin We have to be more careful about skin nourishment Because using too many products can also lead to acne and acne Using inappropriate products can also make your skin worse So the first advice that beauty bloggers always recommend to you Especially for acne-prone skin Is that you have to understand your skin You have to know what kind of skin you have You have to understand the products you are using or will use Experience and feel if those products suit your skin And choose the products that are light and mildest The way to determine the type of skin and get information about the product It's really too easy now So I won't talk too much about it in today's video Everyone can use Google, YouTube, TikTok, Instagram, Facebook And maybe spend 1-2 days to find out Then we will have a basic knowledge to nourish our skin In this step of skin nourishment, after studying and watching a lot of videos I see 2 common points that many beauty bloggers apply That is to apply face masks and paper masks to moisturize the skin Face masks, such as this Earthset mask Or some other types of face masks Face masks, honey masks, rice masks, etc. on the market All of these have one purpose The first is to moisturize your skin The second is to absorb oil-absorbing particles And the third is to gently exfoliate our skin So the common point of these face masks is like that And you can understand why it's good for acne, right? Our skin will be cleansed and moisturized So I see that applying face masks to skincare programs Can be done 1-2 times a week It's also a very good thing And the second one, paper masks It's something that when it comes to Korean beauty bloggers, people will talk about it And actually applying face masks to moisturize the skin In Korea, people are extremely stingy From paper masks to toner masks There are so many types of face masks, everyone And applying paper masks is also a secret That makes Koreans always look shiny and healthy Like these pictures Especially for acne-prone skin The more sensitive, the more damage And the more you need to do anti-inflammatory, anti-aging, etc. That's why applying paper masks is a very good choice for you Once again, I have to emphasize that You have to find a mask that suits your skin condition If you want to improve something, you should focus on finding a product that specializes in solving that problem For example, anti-aging products, you should look for anti-aging products Or if your skin lacks moisture and dryness You should find a product that specializes in absorbing moisture Recover, keep moisture deep on the skin, etc. Something like that And when our skin has acne, we should really find a product that specializes in acne That is mild, gentle, does not irritate the skin, helps the skin recover, etc. Actually, you shouldn't be too greedy Like I said before, this is both whitening, anti-aging, acne treatment, etc. But sometimes those products don't really work Because now I need to treat acne But I keep applying whitening, anti-aging, anti-aging, etc. So I can't really improve anything, everyone On the other hand, in this part, everyone should apply face masks And find a mask that suits your skin condition There are gentle ingredients that don't irritate the skin That can be used for anti-inflammatory, anti-aging, etc. For example, I have these face masks from FOREO Each type of mask has its own strength But the one I've been using the most recently is this Green Tea If you've been following me, you'll know that I'm allergic, allergic to acne, etc. I won't mention it again But recently, my skin has become a bit acne-prone But I've been using it for almost 2 weeks, so it's getting better Here, I've been using this the most There are 2 left in this box So this is the Green Tea line, which contains Japanese green tea, anti-inflammatory, very good Green tea helps to get rid of the inflammatory bacteria in pores and acne From there, it will prevent acne from spreading and regenerating So it's very good for acne In addition to this Green Tea face mask, There are many other types of face masks from FOREO Suitable for each type of skin condition So if you're interested, I'll put the link below for you to learn more And about how to apply these face masks, I don't think I need to explain it anymore It's very simple However, in today's video, I want to recommend a solution That can bring your mask application process to a new level It's both fast and convenient, and it's also more effective That is to combine mask application with FOREO's mask-pushing machine This is a UFO2 machine OMG, the tone of the machine is so dark It can help you boost your mask essence And help your skin absorb essence from masks like this better This UFO2 machine can be used with any mask But many people still choose FOREO's Founder Face line This line is also FOREO's Best Selling line Today I'm using this green tea mask Of course, I will also use the green tea mask process for UFO2 And when using this process, you will see that The machine will activate the blue light to combine acne treatment The blue light is also experienced by scientists who are capable of eliminating B-acne bacteria This is a type of bacteria that causes acne on our skin Every time our skin gets acne, especially acne, inflammation, redness, redness And it hurts, right? The machine's cooling application will reduce the swelling of the acne The feeling of being able to keep it for a long time On the other hand, it is very comfortable to apply it to cool skin One more point is that this 5°C cooling application Not only reduces the swelling of acne But also has the effect of supporting the pores So it's really good for long-term care Hey everyone, this is my skin after I just applied the mask The time to apply the mask is really short So it's a burden for me, I really like that After I applied it, I went to the machine twice I think my skin has been absorbed immediately Because I went out just now and it was very hot My skin was irritated and hot So I had to do it right away Before I applied it, this part touched me and it hurt Because this part is swollen I don't know what kind of acne it is, I will limit the exposure But now after applying the mask, I see that my skin is very soft It reduces swelling, redness, and it reduces the feeling of pain and irritation Especially this part, before applying it, it hurt a lot Now it's much better On the other hand, I feel that this machine really improves my skin experience So I really like to see my skin in a better condition Let me show you It not only moisturizes but also helps to restore the skin Hey, okay This is the skin after the mask is completely absorbed See, it's absorbed quite quickly This is my skin Okay, I forgot to put on more lipstick That's how I use this UFO2 mask from FOREO To increase the effectiveness of my mask And to speed up the acne treatment process Okay, and my last note for this skin care product Is moisturizing for the skin I have seen a lot of videos of sisters With extremely bad acne skin Becoming a skin that shines brightly So sisters never forget to apply moisturizing cream Because all skin needs moisturizing Many of you will think, oh, my skin is oily and acne-prone, so I don't need moisturizing But no, that's a mistake I used to make the same mistake Our skin is dry and lack of moisture, so it will absorb the oil by itself To balance the moisture on the skin So many of you don't moisturize, then go to bed And the next morning, when you wake up, your face is a pan of oil That's the condition of dry skin and lack of moisture So everyone, don't ever forget to moisturize However, this is once again, especially for sensitive skin We need to find a type of moisturizer that suits our skin About moisturizing for acne skin I only have one big advice That product must be mild, mild No oil, no fragrance, no easy-to-absorb substances And nowadays, there are more and more moisturizing creams like that on the market So it's not too hard to find You can refer to this Illiyoon line, which I have sold But you can buy it anywhere I don't recommend it because I don't sell it You can buy another shop This product is very mild Even children can use it So if you have sensitive skin, easy to get acne You can refer to this This is a cream type for dry skin Or at night, when you sleep in a cold room and see that the gel type is not moist enough You can use this type of cream And if you have oily skin and feel that just one layer of moisturizer is enough Then everyone, use this gel type This product is really good, very mild and makes your skin super super super great So if you have a headache, I just want to recommend it You can buy it from my shop or any other shop As long as it's from the main brand Illiyoon is a brand that I really like recently In addition, there is also a moisturizer from Dr.G I'm From There are many other brands that also have mild and mild products And there are many different levels of skin, everyone can learn more Next, after cleaning and nourishing the skin, it is also extremely important And it can make your skin look great But it will be more difficult to clean and nourish the skin That is our lifestyle I have summarized here some very basic things And I really hope that we can do it in the future To make our skin more and more beautiful I also need to try, everyone The first is to drink a lot of water Oh my god, this is so scientific When our skin is moist enough, it will be beautiful And the outer skin can bring the immediate effect It will look tight right away But to ensure that my skin is moist and it looks healthy Tight, moist and smooth from the inside We can't be without water So everyone, remember to drink enough water But you don't have to drink too much But at least you have to drink enough I know that many of you know that I drink a little water But I haven't improved it yet, so everyone, please try I used to drink a little water But now I try to drink a little water for the first 1-2 months After that, my body gets used to it So when I drink a little water, I feel like I'm thirsty So I will drink a lot of water Next is the eating habit This is super difficult for me I'm super difficult because I'm not a very healthy person The way I eat is how I reward myself after a day of hard work I usually eat what I like And I really like fried food I really like fried food I really like sweet food And those are the enemies of the skin They are the factors that cause acne from the inside I will not go into science why Because there is actually science behind it The reason why fried food, sugar-rich food, and acne-causing food You can find it on a lot of YouTube videos And on Google, they also explain very carefully So if you need more information to encourage me to eat healthier Then you can search on the Internet Everyone should pay more attention to their eating habits Maybe I will reduce it To make my skin more beautiful, I will be happier Let's try In addition to eating healthily I see that most Korean sisters They also drink functional foods to supplement vitamins and nutrients for the body Because they share that no matter how hard it is, it's very difficult for us to always eat healthy Always eat enough vegetables, eat enough fiber Or eat enough necessary vitamins So I think most of the beauty bloggers, actors, models, and idols They all drink functional foods So I'm drinking too I'm also a person who often forgets to drink But actually drinking is better and I can feel it What I supplement is very light I've been drinking this baby powder for a long time This one is like a supplement And I really feel that when I drink it evenly and when I don't drink it evenly, my skin looks different I don't know why I feel like my body is cooler This is called support It balances my eating habit I think this one is quite different In addition, there is one more thing that I really like, which is hyaluronic acid This hyaluronic acid, I see Koreans drink a lot It's a very popular topic in Korea But in Vietnam, I don't drink much But this one is very good at supporting the digestive system If you feel that you have constipation If you feel that your digestive system is not good If your stomach is often full and uncomfortable I really recommend you to drink a type of digestive medicine Then drink this hyaluronic acid, it's also very good This also helps improve your acne condition Because when my digestive system is not good, it also affects my skin a lot I don't think it's relevant, but it's very relevant So I think you should try these two Especially if you feel that you have acne from the inside Not just because of the external effects In addition, I also supplement collagen And this collagen is vitamin C collagen So it has both collagen and a little bit of vitamin C So I think this one at least helps my skin look better However, this collagen will be effective for a long time Because it is also a kind of collagen that is quite student-only So it's not like drinking a shot, it's very effective But these three combined together, I think it's very good for my skin So I just supplement it Feel free to consider, depending on your needs, your feelings Do you really need it? Do you want to upgrade your skin? Or is your personality okay to use these products? So everyone, just rely on what you decide This is just one thing I noticed that beautiful women often do And I also follow and find it okay So I recommend it to everyone Okay, and the extremely simple, extremely good habits That many people forget That I want to share to end this video The following are First is to replace the pillow cover Because everyone imagines that we groom our hair, our skin And we lie on everything These things stick to my pillow It's already a cause Our hair falls out Even though our hair goes out of the pillow We don't wash it every day Maybe a few days later we will wash it And the pillows that stick to our body, our hair We lie on it and it will stay there In general, it's terrible So everyone, remember to wash it regularly Even lying in bed on a bed with a new pillow It's also nice, right? I think once a week Or if you are very busy, you have to change it once every two weeks Don't leave it for too long Besides, it's the same There are so many germs So I have to wash it regularly And the best thing is that everyone should wash it every time So the next time I use it, it will be the grass The really clean spots And our phones Our phones have a lot of germs Then we sit down and press this phone It will stick to the germs on the hand Then we rub it on the face Or we listen to the phone and press the phone on the face So this place I get acne again It's easy to get acne in this place These are the things that everyone should pay attention to So that our skin condition will be improved And also avoid new acne in the future And just now is a combination of the most prominent spots And I see a lot of Korean beauties As well as all over the world Not just Korea And I summarize it like that I hope everyone can go through this video Learn more spots and good habits So that we can improve our skin condition If you find this video useful, like this video If you like me, don't forget to like, subscribe, share this video And this is my Instagram This is my small shop So you can follow me to receive more content Thank you so much See you in the next video Hope this video has helped some people Bye bye