Falun Dafa o introducere

[Music] [Music] Falun Dafa also known as Falun Gong is an advanced self-cultivation practice that improves mental and physical wellness through physical exercises and the development of one's character in China cultivation practices have a history of thousands of years and formed the spiritual foundation of Chinese civilization in 1992 Falun Dafa was introduced to the public by Master Li Hong juror the practice quickly spread because of its profound principles and proven health benefits by 1999 with over 100 million practitioners Falun Dafa had grown to become the largest practice of its kind in China and around the world traditional Chinese medicine focuses on energy channels and believes that the health of the body is related to the health of the mind Falun Dafa cultivates mind and body simultaneously improving the body's natural immunity I had a very very bad immune system I was sick all the time and I came to the practice for spiritual reasons but I immediately stopped getting sick I kept thinking why am I not getting figured what cup what's wrong as a matter of fact I go to parties now and I used to say I'll give the sick babies to Jeannie she never gets sick I feel an energy in my body that's very subtle and hard to describe but it feels very good I could have very little sleep and I'll feel awakened but not like a coffee energetic like a very calm and collected energy and that one hour can feel like a day and then I'm refreshed and ready to get up but before I practice Falun Gong when I got scolded by my boss or supervisor I was very annoyed and immediately I would complain about how others you know or felt it wasn't fair but after I stopped practicing the biggest lesson I learned was looking inside and always find something to improve within myself if I didn't like something that another person did I would think about oh I don't like that I don't like that that person does that and I realized that it was having a direct effect on my health by having that bad thought about that person and as soon as I realized that I changed my thinking so that I wouldn't think about what things I didn't like or liked about other people and more just how I should be responsible to being a good person and controlling my thinking and quieting my thinking and then the headaches went away the first time I heard about Falun Dafa was actually when I was 12 years old at the time I was going through a rebellious stage I barely talked to my parents you know I come home slammed the door meditation taught me to look within I started talking to my parents more I started respecting them more so my mother was very happy because you know she it's like she got her son back suppose on in 1983 I was diagnosed with muscular dystrophy which is incurable in Western and Eastern medicine in February 1998 a friend from China she told me that Falun Dafa is a true practice that can improve people's morals as well as physical health so I began to practice Falun Gong Schurrle in three months I totally recovered we feel at the core of Falun Dafa are the values of truthfulness compassion and forbearance Falun Dafa teaches that these are the supreme qualities of the universe and takes them to be a guide for daily life and practice well when I was little I would stare like a knight just sit on my bed and look at the Stars and think like why were you here in the first place why do you even exist and most of all where do you come from first time I read to and fell in the book on Falun Dafa I felt a lot of those questions where it just immediately answered I think the best benefit is the peace of mind I have incredibly peace of mind my family certainly is benefited in my husband said to me within a month I was much easier to live with applying truthfulness compassion and tolerance to my daily life is the greatest challenge of my life actually you would think it's so simple but you know therein lies the challenge but everybody else around you feels it you know because you you become lighter you become you smile a lot more and you become much more genuine it was like I was always searching for something and it's so easy to think that what we're searching for is outside whether it's money or clothes or beauty or whatever and Falun Dafa just provided me with an inner peace that I just feel like whatever happens around me I'm fine like I have these values and principles that I can follow it's just like a sense of not security but inner security and a sense of of calm and peace which I didn't have before [Music] you [Music]