How To Grow Thin Hair To Thick Hair Naturally Stop Hair Fall & Alopecia | Diet & Treatment Alopecia
#alopecia #alopeciaareata #hairlosstreatment #alopeciatreatment #hairgrowth
I will be sharing the REAL REASONS YOU Are Developing ALOPECIA!! Why your Hair would Never Grow and giving recommendations on ( How To Fix That Now). We will also discuss the AIP diet and vitamins deficiency that could be causing hair loss. This is a very important video so I hope you watch the whole video to get a clear understanding of everything.
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
1:59 - recommendations
7:19 – Rapid Treatment for Developing Alopecia
9:25 – A highlight for an upcoming video
Before giving any recommendations, I'll assume the following:
You are already doing all the right things for your hair.
You are at least cleaning your scalp once a month.
You are deep conditioning your hair.
You are eating healthily.
You are oiling your scalp using hair growth oils.
3 things that I advise you to do if your hair stops growing are as follows:
1. A first recommendation I would advise you to go get your blood work done and make sure everything is at the proper level. If your doctor tells you that you are completely healthy and there is nothing wrong internally, then
2. The second recommendation is for you to visit a dermatologist who specializes in this area.
We can't treat hair loss if we don't know what is exactly causing it, but if you know what is causing your alopecia and there are different types of alopecia, then I can definitely recommend something for you.
3. The third recommendation I would give you is to try changing your diet. The diet I would suggest to you is the AIP diet, which stands for auto immune protocol and excludes all gluten and grains from your diet. The diet may be followed for three to six months without dairy products, potatoes, peppers, eggs, coffee, sugar, or added additives. Tomatoes and spices you may have added to your peppers must also be eliminated entirely. Artificial sweeteners must also be avoided.
Rapid Treatment for Developing Alopecia
Avoid smoking. Another factor that affects the health of our hair but that we often overlook is vitamin deficiency. I'll give you a list of vitamins that, when lacking, cause hair loss, at the very least, alopecia and brittle hair. You'll notice that your hair is becoming more fragile. The second essential vitamin is vitamin D, which is likewise quite simple to obtain from sunlight.
The next very important environment is zinc deficiency. This is similar to iron in that it damages your hair, and the bad thing is that it also damages any remaining hair, causing it to fall out. Another vitamin to watch out for is selenium deficiency. Nevertheless, if you can't do it naturally, I have some suggestions for you, including taking vitamin B1 and magnesium and exercising.
A highlight for an upcoming video
My next video will address 11 types of alopecia or the types of alopecia and how to conquer alopecia. If you don't want to miss that video, make sure you have your notification Bell switched on so that you may be alerted when I publish that video.
Give this video a thumbs up if you found it helpful or if you just want to support my channel. Thank you so much for subscribing, and I'll see you in my next video. Bye.
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