菠菜不炒才好吃，飯店大廚教你正確做法，清脆嫩滑，家人們都愛吃【阿朝哥美食 】 #菠菜 #菠菜食譜 #菠菜料理 #菠菜的做法 #菠菜煮法

Hello everyone, I am Brother Chao . Spinach should not be eaten fried. Today I will share with you a new and different way to eat spinach. Follow my method and make it fresh and tasty. It is very simple to make . Let’s learn about it together. First of all, we need to choose some fresh spinach. When choosing spinach, we need to choose the larger ones that I have on hand, which is particularly fresh and tender. After it is ready, add two spoons of edible salt to it. We use the edible salt to cut the spinach. Wash it and then fill it with a lot of water. Because salt has the effect of sterilization and disinfection, it can make the spinach very clean. So when we clean the spinach, we need to clean it one by one. In order to clean it more cleanly, we need to prepare it. Use a pair of scissors to cut off all the roots of the spinach. Then all the sediment inside the spinach can be cleaned, so this step is also very important. After cutting off all the roots of the spinach, take out the roots and discard them . Clean all the spinach one by one so that the sediment inside can be completely cleaned. So when the spinach is pulled out from the field, there is a lot of sediment. Then we have to clean it two or three times more and then put all the spinach. Wash it separately and control the water. Take it out. After taking it out, let's take a look. There is a lot of sediment at the bottom. Then put the spinach in another basin and wash the spinach. We must wash the spinach at least two to three times. Wash the spinach completely with all the sediment inside it. It 's almost done. Wash all the spinach like I did. Take it out and put it directly on the chopping board. Next, we use a knife to cut the spinach into small pieces without cutting it. If it is too short , cut it into a bamboo basket as shown in our video. Next, we need to prepare two authentic hen eggs. If you like to eat, you can prepare three. Then break the eggs one by one into a bowl and prepare a pair of chopsticks for eating . Stir it evenly. We need to stir it in the same direction to make it more even. Stir all the egg liquid and put it aside first . Next, we need to prepare some garlic and cut it into garlic slices. After cutting the garlic slices, chop it into minced garlic . Chop the garlic finely. The more minced the garlic, the more delicious it will be. Chop all the minced garlic and put it into a bowl. Prepare a piece of peeled ginger and cut it into thin slices . Then cut it into shredded ginger and finally cut it into minced ginger . Just mince the ginger. After cutting it, put it together with the minced garlic. Prepare a handful of green onions. Cut it into chopped green onions. After cutting the chopped green onions, put them together with the minced garlic. Next, make a sauce. A small spoonful of edible salt, a small spoonful of chicken essence , and a spoonful of oyster sauce. Two tablespoons of light soy sauce, 88 grains of chicken essence , one tablespoon of pepper, and one tablespoon of cornstarch. Fill a small bowl of water with a spoon and stir it evenly . Make the sauce in advance to save time when cooking. Don't rush around. Stir well and put it aside. Next, prepare a pot. Add a little cooking oil. Put the egg liquid into the pot and fry it. We need to turn on low heat and fry it slowly. This way it will be fried. Eggs are relatively fresh and delicious , so we turn on low heat and stir-fry them slowly, and stir-fry the egg liquid into chunks. So don't be in a hurry when we scramble the eggs. If you are in a hurry, the eggs will be easily burnt. Fry the egg liquid. After it forms into pieces , cut it into small pieces , then scoop out the eggs and put them in a bowl for later use. Next, boil the water in the pot, add a spoonful of salt to taste, and add a few drops of cooking oil. Then we put the spinach Put it in a pot and blanch the spinach. The time for blanching the spinach should not be too long because the spinach we bought is relatively easy to ripen. Just blanch the spinach lightly and it will be almost cooked. Blanch it for about thirty or forty seconds. Okay, then scald it like this and use chopsticks to take it out. After taking it out, put it directly on top of the eggs. When you eat spinach like this, you will have the aroma of eggs. It is healthier than scrambled eggs with spinach. Mainly because it is more nutritious when you cook it this way. Dear friends, you have all seen the video here. If my video is helpful to you, please move your lucky little hand and give me a thumbs up. Next, add a small amount of cooking oil to the pan and heat it. Then add all the minced ginger and garlic. Put it in the pot and stir-fry it. We need to stir-fry the minced garlic and stir-fry it until fragrant. It will take about 20 to 30 seconds to stir-fry it. After it is cooked, add the prepared sauce and quickly collect it. Sauté all the minced garlic until fragrant . It will be very delicious. Stir -fry it quickly until it becomes thick and bubbles like this. Stir-fry until big bubbles and small bubbles appear, which proves it is ready. Like this. Just turn off the heat, pour the prepared sauce on top of the spinach, and you're ready to eat. Let's make a fresh, fragrant, and delicious spinach like this. The spinach made this way is crisp, refreshing , and particularly delicious inside . Eggs are also very fragrant and nutritious. This method is also very simple and healthier than fried ones. The method is also very simple. Today’s video will be shared here. If you like it, save it and try it. Our next one Goodbye video