Ich konnte vor Schmerzen nicht aufstehen und jetzt renne ich wie ein Junge! Füße tun nicht weh

Hello everyone! Today I will talk about the benefits of millet and how to use them correctly in 2 ways. 1st way. 100 g (1/2 cup) millet. boiling water. Vacation for 1 night. 2nd way. 100 g (1/2 cup) millet. Millet should be washed in water. Millet has a lipotropic effect, ie it prevents the accumulation of excess fat. In addition, millet is able to remove toxins and antibiotics from the body. Millet is especially useful in diabetes, atherosclerosis, liver disease, pancreas, cardiovascular and nervous systems. 500 ml (2.5 cups) drinking water. Blend in a blender for 2-3 minutes. Please write from which city and country are you seeing me. should the drink be strained before meals take 100 ml (1/2 cup) 2-3 times a day. Within 7 days. Then - a break for 1 week and so 3 times. 1 tsp honey optional. 2nd method is also ready. This method is suitable for those who do not have a blender. The drink should be strained. such an infusion well removes salts from the body. helps to remove swelling and also cleanse the kidneys. also take 1/2 cup. Do not forget about contraindications, before use, be sure to consult your doctor. Take care! Thanks for watching, liking, subscribing, commenting!