The Worst Things For Your Brain | Bad Habit Every Day

Learn about unhealthy habits that affect your brain.

Chapters:
0:00 - Intro
0:17 - Negative News
0:58 - Toxic Personalities
01:43 - Spending Too Much Time Indoors
02:43 - Low Fat, Low Cholesterol Diet
03:42 - High-Grain Diet
04:16 - Sugar
04:50 - Too Little Stress
05:21 - High Stress
05:56 - Snacking
06:32 - Consuming Grain-Fed Animal Products

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Learn About The Worst Things For Your Brain | Bad Habit Every Day