[DAILY VLOG]: THÓI QUEN LÀM VIỆC 1 NGÀY CỦA DANG HNN

I've just finished 3km and the first thing I do every morning when I wake up is jogging a lot of people choose how they can sit and meditate or read I like jogging more because it gives me more time to think about other things I have a habit of waking up early and jogging I have a habit of reading, it's been a long time ago, but I just got used to this cold shower My next job as a YouTuber with this time is to spend time writing a script The way I write a script is usually through reading books or the internet and then I spend some time writing a script on a screen like this so that when I film a video, I can use this script to tell you a video So now I'm going to start working and I'll have about 1-2 hours to write this script Up here I have a bookshelf and every time I feel a little sleepy or tired or want to take a break I'll pull out about 50 books for my body to feel comfortable and then I'll come back to work So I've spent about 1-2 hours to write the script for the next video on this channel I'm going to spend some time to take a break because I need a break not only for my body but also for my brain because it's not working well if you force it to work for a long time We'll have a break of about 1-2 hours and then we'll come back to the story of the next job With the fact that we have a script, we can film a video to edit and upload to YouTube 2 hours later The next job I can do is to spend time After I have a script, after I have filmed a video, I can spend time to edit the video a little Here I can show you some of my workstations I have a computer here to put in the footage that is, the things I need to edit the video On this screen, I have a part where I can edit the video and upload it to the channel I will spend about 1-2 hours to edit Usually, I don't care much about how the story is edited It has to be really colorful and how can I convey the best message to you I think it's pretty OK And the last thing for one day is that I will spend time to shoot a video like this for you As you can see, I try to stick to the habit I try to do a few things that I repeat every day Until recently, I realized that the power of doing things over and over again every day After a while, the result is pretty good Usually, I will use my phone like this I can track my habits every day Usually, I try to stick to my habit for a day For example, here you can see my day 10 like this I will prepare for a time like this to run Usually, one day will start at 5.30 am Then I will spend time to cross-training Until 7 am, I will spend time thinking Until 8 am, I will spend time reading Until 9 am, I will spend time checking my email Watch more videos on YouTube And maybe spend time until 12.30 am Until 1 pm, I can start writing content Then I can make a video like this For example, I can sit and write content like this Until noon, I feel that the work force is still there, so I continue Then I spend time to shoot a video like this to share I just spent time to shoot and then edit that video This last part will be the part that I can add to the last part of the video Next, if there is time left, I will spend time running As well as practicing some running exercises For example, in the morning, I spend time running In the evening, I will be at home and can exercise Or I can practice some running exercises at home For my running, for example In short, in the evening, I will spend time for my family And in the evening, I usually spend time reading Or I can do anything I want and be ready for the next day Above is a video I want to share with you A day, my work every day And I usually have activities like that It still includes things like reading every day Read every day, run every day Maybe practice every day Create every day Create videos like this, create content every day And write every day You know, in the morning, I just read a book and took notes Then I wrote down some things that I felt were useful In a small notebook like that And I try to stick with these habits To ensure that after a while These habits become something I do it very habitually I don't have to think much about it Usually at this time, I don't use my phone And it can be shocking Those habits like the first time But now I keep doing it like that And I remember there was a quote like this That is, you are the thing you will do it again and again every day That is, doing one thing over and over again It will create a skill And after a while you do it You become a very good person in using those skills So that's what I hope I bring out things like that And I try to do it To ensure that what I do is good For example, I can read better I can maintain a good health I can improve the ability to create content For the career I pursue Finally, I can improve my writing ability Through writing every day Small writing, about 15-30 minutes a day Here is a video I want to share All the things I do for a day I hope you will like it And I will see you in my next video Today I shot another video About books that will change my life And I want to share with you Thank you