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And everything in this life is controlled by one thing, which is energy. Everything is what? Energy! So, do we have energy when we sit? When I sit, I feel that my life is a mess. Because I choose to be like that, it's not wrong or right at all. Because 10 years ago, I went to a crazy, stupid school like this. I will also choose to sit stupidly like this. I have to sit down there to make it quiet. I have to sit like this to make a loud noise. When people sit down, they jump up and down. Many of you see that the people sitting there are not at fault at all. Except for making me lose my energy. Don't blame them. The problem is that you have decided to sit next to those who are sitting. And when you stand next to those who are sitting, it's because you feel tired. And in the game of making money, we will also get tired. So, should we stop or continue to fight? No! Only a few of you are standing here. Most people will choose not to be here or to be here, but to sit down. And the game is born like this. I tell you that most of them are here. They don't do anything. Each person is sent to this earth because they have a mission to do. But if you don't use it, you will lose it. And I don't want this country to continue to go down like this. A few years ago, we were proud to stand third in Asia from the bottom up. Who? Yes! Now we can be completely proud. We are at the top of this list. English! Very few people can speak and dare to speak English like me. I don't know English. I was born poor. I learn Russian. How many of you can understand what I'm saying? You are 7x generation like me. You have to learn Russian. And when you start to learn English, what is time? What time is it? But I'm still alive. I still have to do it. I don't have the conditions to learn well. But you know what? Because I can't learn that, I let my son learn all the things I have been eager to learn. Tomorrow you will meet them. An extraordinary group. Nothing can stop them. Nothing can make them stop. Except that mother. Then one day she will come back and blame her mother. So I decided that I had to get out of her life as soon as possible. She said, Dad, I want to eat. It's your food, not mine. I was hungry. I went out to cook. She said, the food is over. I said, the food is over too. You go to the market. She said, I don't have money. I said, I don't have money like you. Now, why do I have to raise you? I asked her. She said, Dad is your father. I asked her, does my father raise me? She said, that's why you have to be a father. Do I have a father? She said, she didn't say anything. When she was 5 years old, she started to earn money and understand the value of money. She loved money. She studied for 5 years. She could earn hundreds of thousands per day to buy the things she liked. The video clips she made on the Internet had much more hits than mine. I didn't teach them. I lived in their house. And when they saw me live like that, they were influenced by these life lessons. I didn't teach my son anything, even greeting or asking. I didn't teach him to play sports. But he understood one thing. You can die before me if you don't like sports. I didn't teach you to make money. But I always say, my money is mine, your money is yours. I don't touch your money, don't touch my money. I have a lot of money, but you still have a long way to go. You are living in my house, because one day, God knows, I will have to live in your house. But my house is mine. Don't move my stuff. If you want to buy a house, you have to buy a new one. What do you do to buy a house? Study. Study what? Study what makes you rich. What doesn't make you rich? Don't waste your time. He said, studying math will make you rich. If you don't study math, how can you be a politician? They will fool you to death. So he was good at math. He said, Dad, do you need to study literature? If you don't study literature, you can write ads. Your mom is good at literature. He said, Dad, today is Saturday. The teacher said, Saturday is not good. I have more words than the teacher. I have all the words of the teacher, and I use all the words on my street. If I didn't use these street words, I wouldn't have met you now. So, there are street words, too. Why don't I dare to use street words? Because I think I'm noble, I think I'm good, right? I told him, you know, all the richest people in Hanoi are young people. No one knows how to speak badly. Badder than me. But he didn't speak badly. He was bad when there were a few guys sitting together. So, why do I like to swear in the toilet, but I can't swear there? It violates morality. So what is morality? What is morality? Morality is fine, hunger makes you clean, thorn makes you fragrant. Very good. But I swear now, hunger is very good, because it reduces weight. Thorn is fine, because it is a fashion mode. So I can let go of hunger, let go of thorn. Let it be fashion. Who here wears a thorn dress? Yes? So, the definition of love, the definition of love can be changed. Hunger makes you clean, thorn makes you fragrant. So, they wear a thorn dress, and it sucks in the perfume. So, the cosmetics industry will rise. Is that all right? Hunger makes you clean, thorn makes you fragrant. Thorn is fine, but you have to suck in the perfume. And everything in this life is controlled by one thing, which is energy. Everything is what? Energy. So, do we have energy when we sit? When I sit, I feel that my life is a mess. Because I choose to be like that, it's not wrong or right at all. Because 10 years ago, I went to a crazy, stupid school like this. This is the classroom, I will also choose to sit. But stupid to sit here, I have to sit down there to make it quiet, I have to sit here to make the noise. When the bad guys come up, they jump around. Until one day, I realized that all the people who jumped around here were millionaires. Damn, why do they jump around to become millionaires? Or not, because they are millionaires, so they jump around. I also decided that I have to become a millionaire, then I will jump around. I tried, but I never became a millionaire. So, I can't jump around forever. And it's not that there is a mechanism inside that creates a lot of energy. A lot of energy, if it doesn't jump around, it will explode. So it has to jump around. This mechanism is very simple. Because they jump around, they run out of energy. Run out of energy, so this body has to say, Oh, body, you are too weak, you have to be stronger to have more energy. So the energy comes out. And every day, the energy increases, it increases, it grows. That is called practice. If I just sit there, whoever gives me food, I eat. Whoever gives me water, I drink. I can be hungry, I can be thirsty. But people love me, so they give me a lot of food. Especially my wonderful wife. Stewed pork leg, boiled chicken, grilled ribs, are the dishes she brings to me every day. Before I got married, I weighed 72kg, and it was very beautiful. After I got married, 82kg, then 90kg. And up to 90kg, I couldn't stand it anymore. I decided that I had to go back to the past, 72kg. Do you think I'm beautiful today? Because I have to take photos. And photos, as he said, fat is not beautiful. So I decided to reduce 6kg in a few weeks to make it beautiful again. And you, how many of you want me to always be full of energy in this life? Raise your hand and tell me. Great. I want to be full of energy, so I have to exercise. And the most tiring time, that's when I have to exercise the most. And the more I exercise, the more tired I get, my body says, my body, you're too weak. You have to be stronger to withstand the madness of tomorrow. So at that time, I was very sympathetic to the people sitting on the chair. But I bet you can sit on the chair now. Please sit down and we will continue to dance. There are many people who sit down very quickly. How many of you understand that in a game, the one who has more energy is the winner? Raise your hand and tell me. Yes. In a race, two men attacked a girl. At that time, we were young. So who was stronger? That guy or that guy? That guy won. That guy was killed. How was that guy? He was killed. And each person, when we come here, you have defeated millions of other guys before you were in this life. So you, here, are already warriors who are very weak. You are not normal people. You are more abnormal than you think. You have to prove yourself a lot. Turn around and look at me. I am extremely abnormal. Now is the time to live with your true self. This morning, we talked about the lessons that have been repeated until we have to complete them. And one of the simple things here is that you have to complete this energy exercise. How many of you want to have more energy? Raise your hand and tell me. Yes. I haven't eaten anything since this morning. And a lot of people have eaten. Some of you have eaten bread. That's great. It's great when we eat bread. This can be explained very simply by the physiological mechanism as follows. When we eat bread, the progress will be transformed quickly into sugar and go into our blood, creating excitement immediately. We call it the state of blood sugar rising. It's great with this. We are very happy when our blood sugar rises. We are happy, relaxed and then we easily sink into deep sleep. Many people eat a lot of flour and we easily sink into deep sleep. Thousands, thousands of months. My family has a rice cooker. But actually, my family also buys rice. Ten kilograms of rice must be eaten for half a year. My family has seven people, seven mouths to eat. Do we save money? Yes. How can we not get rich by eating rice? How much money do you buy rice to eat? How much money does my family have to put it all in cash? I turn to my neighbor and say, eat less rice. Eat less rice. Rice includes all kinds of vegetables. It should be limited and thrown away if you are rich. If you are poor, you can't do it, but if you are rich, you can do it. That is, throw away all kinds of refined flour that has been processed. It is called refined flour. It includes all kinds of vegetables, white rice, white wheat flour, white rice, white wheat flour, white rice, white noodles, all kinds of white rice, white wheat flour, all kinds of white rice, white noodles, are excluded from the main menu. You can eat them for fun, but you can't eat the main dish. You can also throw away all kinds of pork. Can you eat pork? All kinds of meat, in general, as long as you can reduce it, it is good. If you can't reduce it, keep it at 30%. 70% is left to eat a very special kind of food called water-rich food. Food that contains a lot of water. This kind of food is very easy to find in this season in Vietnam. Vegetables that are harvested contain a lot of minerals and a lot of water. Vegetables that are harvested, ladies and gentlemen, the next kind is carrots. Carrots are also harvested. Vegetables that are soupless and especially extremely cheap in Vietnam are bell peppers. Dalat peppers, green peppers, bell peppers, yellow peppers, broccoli are soupless flowers. Fruits such as tomatoes, watermelons, all kinds of juice, green apples, red apples. These are the kinds of fruits that you can find at home called water-rich food. This is 15% water-rich food. Top of the list. How is it called water-rich food? A kind of food that contains 90% water is called water-rich food. There are many kinds of water-rich food. These kinds of vegetables are used to chew or to grind them to get water quickly. To eat, you have to chew until it becomes water, then swallow. And every day, this is my food. Actually, I haven't had a chance to eat since this morning, but this is my food, ladies and gentlemen. Tomatoes and cabbage are some kind of vegetables. The second kind of food is this, ladies and gentlemen. Here, ladies and gentlemen. Thank you, ladies and gentlemen. This is my daily food, ladies and gentlemen. And here, ladies and gentlemen, is my food. They prepare food for me like this. Ah, what is this, ladies and gentlemen? What is this, ladies and gentlemen? Yeah, lettuce. In general, these kinds of vegetables are wonderful. What is this, ladies and gentlemen? What is this? So, this is my main food. This kind of food brings a lot of energy. Let me show you a picture like this. All these kinds of vegetables are usually eaten raw, not cooked. And let me show you a picture like this. Search for me the pictures of the normal pictures of the food after being cooked and eaten raw. Kirena Photography. These are the kinds of vegetables that, when they are cooked, they gather energy like this. And all the kinds of vegetables are brought to me as energy. Let's go down to the bottom of the picture of the tomato. And this is the first picture that I want to show you. The picture on the left is a picture of a tomato that has been cooked. Cooked tomato. A tomato that has been cooked. Raw tomato. A whole tomato that has not been cooked. You can see that its energy level is much higher than that of a tomato that has been cooked. Bucuri, a vegetable that has been cooked. On the left, a flower that has been cooked. On the right, a flower that has not been cooked. A lot of people will tell you how to eat a flower that is alive, right? You can eat it completely. Just eat it and you will get used to it. On the left, on the bottom, there is meat. On the left, there is meat that has been cooked. On the right, there is meat that has not been cooked. So if you like to eat meat, then eat raw meat. Don't eat cooked meat. What is raw meat, ladies and gentlemen? For example, tuna. You can eat it completely. Japanese salad. Who is this? Nam Dinh. Where is Nam Dinh? Nam Dinh! Japanese salad. You don't know? Sweet and sour salad. Thanh Hoa. Raw meat is from Thanh Hoa. Right? Alright, let's go. And this is the energy school. Why can I have such a strong energy school? It's because I practice such wonderful things, ladies and gentlemen. Our energy school has a lot of people that have a lot of energy. Our energy school is very strong up there. It's the same down here. You can see that this is the image of a person who meditates, a person who sits in meditation and a person who doesn't sit in meditation. The energy of a person who meditates will be much stronger. Therefore, I will not waste my energy on useless things out there. For example, in the morning, today, I will ask questions and if you have enough energy, you will go straight to the answer. If you don't have enough energy, you will go straight to the answer. If you don't have enough energy, you will go straight to the answer. 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