Cách chọn đệm hơi du lịch | đệm hơi sử dụng dã ngoại cắm trại, trekking, leo núi, đi phượt bụi

As we all know, sleep is a very important factor in helping the body to rest, recover, and regenerate energy for the functioning of the organs in the body, especially the internal organs. And for subjects such as mountain climbing, running, hiking, or other outdoor sports, sleep can't be guaranteed due to many factors outside the natural environment, such as cold weather, rain, and back pain. And if we don't prepare ourselves for what is necessary to have a good night's sleep, the body will be tired, sluggish the next day, and the trip will be affected a lot. Sleep is one of the necessary equipment to help us have a better night's sleep, not be affected by cold or back pain. But now I see that there are many different types of sleep on the market, and how can we know which one is suitable for us? So today I will share with you how to choose a sleeping mat when going to camp, mountain climbing, to help you choose a sleeping mat that is suitable for your needs, as well as suitable for the cost to pay. First of all, I want to let you know that sleep is an important factor for the body to sleep, but it will not help us overcome the cold at night if we do not use other supportive devices. Back to today's topic, to know if a sleeping mat is suitable or not, we have to balance between 3 factors, good visibility, comfort, and weight. Good visibility will depend on the material used, comfort will come from the thickness of the mat, as well as the size of the mat. As for weight, it will depend on the type of mat designed, what is the material used. There are 3 types of mats that can be used, air mattress, foam mattress, and compact mattress. Now let's find out the characteristics of each type. First is the air mattress, the use is very simple, just blow the air inside, you can blow with your mouth, an air pump comes with it, or a hand-held air pump. You can see, although its size is quite large, but when you wrap it up, it's just like this, very suitable for many uses in mountain climbing, hiking. And for the air mattress, the temperature will depend on the thickness of the mat. For example, with this thickness, this air mattress will be suitable for use in the summer or in places where the weather conditions are not too harsh. And for the types of air mattresses that are thicker than the previous ones, will be suitable for use in places where the weather conditions are more harsh, with higher thermal capacity. The advantage of this type of air mattress is that it is quiet, brings comfort when sleeping, good heat dissipation, suitable for use even in cold climates. Lightly wrapped to make it easier to put on a backpack to participate in outdoor activities. The disadvantage is that the mattress can create a noise when sleeping, which can be uncomfortable for some sensitive people who have trouble sleeping. This is a foam mattress, this foam mattress is made of foam material, designed to be compact, and when opened, it will automatically return to its original state. With this design, you can use it as soon as you open it, but if you want, you can blow more air into it so that the mattress can be tightened. The advantage of this type of air mattress is that you can use it right away after you open it, which saves you time. In addition, with the flexibility of the foam material, it brings comfort and comfort when sleeping, not being as noisy as the normal type of air mattress. In return, the disadvantage is that it is made of foam material, so when you fold it, it will not be very neat. The third type of mattress is a foam mattress, designed to be compact in many parts like this. On the surface, it has the shape of an egg, the insulation is quite good, and it will not be compressed like the two types of mattresses I just mentioned. It can be used as a blanket for sleeping to increase the ability to absorb heat. The advantage is that it is easy to use, flexible to use when needed, comfortable and cheap, so although the shape is still a bit bulky, it is still used by many people in hiking or walking. The disadvantage is that it will not be compressed comfortably, it will be a bit painful on the chest when lying down. And I believe that with the sharing of the characteristics of each type of mattress, plus the evaluation of their advantages, I will give you an overview of the concept of a sleeping mattress. In addition, plus 3 criteria for the ability to absorb heat, super comfortable and weight will make it easier for you to decide for yourself a suitable sleeping mattress. And if you don't know what a camping trip needs, or don't know where to start, don't worry, I've made a whole series of camping tips for beginners. You can click here to see. Finally, don't forget to like and subscribe if you find this video useful. I'm Tien Lam, come from wherever you go. Goodbye and see you again. Advertisement