Câu hỏi Nhung thường gặp nhất là: Khi nào thì bắt đầu giãn cữ sữa? Khi giãn cữ thì có bị mất sữa không? Nên giãn ở mức độ nào là an toàn nhất?
Vì vậy, trong video này Nhung chia sẻ liên quan đến 3 câu hỏi này nhé và cũng như kinh nghiệm gần 7 tháng hút sữa của Nhung vừa qua. Kiến thức là từ gom nhặt trong các hội nhóm kích sữa, đặc biệt là nhóm "Kích sữa bằng niềm tin" và hơn hết từ kinh nghiệm bản thân Nhung đúc kết. Nhung hi vọng, những việc Nhung đã trải qua sẽ là những thông tin cực kì hữu ích để các mẹ bỉm chúng mình tự tin hơn trong việc hút sữa.
Một khi mẹ còn hút sữa thì sữa sẽ luôn còn và nhiều hay ít thì mẹ sẽ là người chủ động. Hãy để tâm hồn thoải mái và hút sữa trong bình an nha các mẹ.
Bạn thấy hay và hữu ích thì đăng ký kênh của Nhung để nhận thêm những Kết nối với Lê Hồng Nhung để được tư vấn miễn phí về chuẩn bị trước khi mang thai, sức khỏe, dinh dưỡng trong thai kỳ và các vấn đề mẹ bỉm
Hello, I'm Nhung. Nice to meet you on my channel
I'm sure you've seen the video on how to suck milk
as well as my video on how to milk a lot of milk and smell
In today's video, Nhung will share with you
how Nhung breastfeeds to help Nhung stabilize the amount of milk per day for her baby
as well as Nhung will answer the questions you often ask
For example, during the process of breastfeeding, when should I breastfeed?
and how much milk should I breastfeed to stabilize the amount of milk per day
as well as how to reduce the risk of breast cancer during breastfeeding
Let's watch this video together
I started breastfeeding when I was in the hospital
When I gave birth to my baby, I used a breastfeeding machine
because I had a plan from the beginning
that I would breastfeed my baby and suck milk from the beginning
so I did it
So if you plan to breastfeed your baby, you don't have to rush like Nhung
You can breastfeed your baby when you want to breastfeed and suck milk
so you can do other things
You just need to prepare about 1-2 months in advance
For example, if you plan to go to work in 6 months,
you can use the breastfeeding machine for 3-4 months to suck milk
In general, you can suck milk anytime
6 months, 7 months, 8 months, 9 months, even 12 months
As long as our mothers are determined and patient
and don't panic and always believe that they have milk
you can suck milk anytime
Before talking about breastfeeding, I would like to share a little bit about breastfeeding
If you watch my breastfeeding video, I talked about 2 methods
L2, L3 and PP method
Today, I talked about breastfeeding
I usually use L2 and L3 methods to start breastfeeding
L2 and L3, you probably understand
L2 means every 2 hours suck once
I divide it into 1 day, 2-4 hours
I can suck 12 times a day
L3 means 3 hours suck once
I will suck 8 times a day
If you want to know more about how to breastfeed to increase the success rate
watch my breastfeeding video
Now I will talk about breastfeeding
When do you start breastfeeding?
When you apply L2 or L3 method
When you suck milk, you will apply 1 in 2 hours
When your total milk volume is over 1 liter
I see that my total milk volume is from 1.2 to 1.3 liters
In the range from 1.2 to 1.3 liters, I start breastfeeding
This is the safe level for you to start breastfeeding to L5, L6, L8
It's still safe for me
So as long as the total milk volume is over 1 liter
It's best from 1.2 to 1.3 liters, I start breastfeeding
When you apply L2 or L3 to suck milk
It's best to choose L3 so you have time to relax
When I see that my milk volume is from 1.2 to 1.3 liters
I start breastfeeding
The first step I need to do is to determine if my milk is easy to be stopped
If you see that your milk is easy to be stopped
Often stop breastfeeding, stop breastfeeding, stop breastfeeding
Or breastfeeding is very thin and milk is easy to be stopped
You should reduce the first level to L3.5 first
It means 3.5 hours I suck once
3.5 hours I suck once is about 1 day
On average, I suck 7 times a day
You can suck for 5 to 7 days
Personally, when I suck for more than 1 month
My milk volume is about 1.3 liters, I start breastfeeding
You can follow my Facebook
The first days when I gave birth
I recorded and followed my milk volume
And I shared it on Facebook
You can see that when my milk volume is 1.3 liters
I started breastfeeding
When I breastfed to L3.5, I did it in 5 days
About 5 days
After that, I saw that it was stable and there was little milk stopping
I started breastfeeding to L4
When you go to L4, you can do it in 1 to 2 months
I noticed that when I went to L4, my milk volume increased quite quickly
In L3, my milk volume is about 1.2 to 1.3 liters
If it's too much, it's 1.3 liters
But when I jumped to L4
At first, L4 was about 1.2 liters
But a few days later, L4 increased very quickly
I got 1.5 liters
One day, I got 1.6 liters
From L4
I applied L4 in 1 month
I breastfed for about 2 months
My milk volume was 1.5 liters and 1.6 liters
At that time, I had a lot of milk
I learned a lot
For breastfeeding babies, even if they are 6-7 months old
They need more breastfeeding
They need more formula to increase nutrition
At that time, even if I breastfed more
On average, it was about 1.1 to 1.2 liters per day
For example, my goal is over 6 months
In about 10 days, it will be 7 months
On average, 1 day, my goal is about 1.1 liters
So I calculated
I noticed that when you reach 1.2 to 1.3 liters
And when you reduce milk volume
The times you reduce milk volume will be very safe
When you reduce milk volume to L4
I affirm that if you are at L3, which is 1.2 liters
If you are at L4, you will probably reach 1.4 to 1.5 liters
I noticed that at L4, my milk was quite a lot
So I kept it for 1 month
Then I jumped to L5
At L5, I kept L5 for about 1 month
Then I jumped to L6
I was at V6
I decided that when my goal was 6 months old
I jumped from L6 to L8
But when my goal was 5 months old
I jumped from L6 to L8
The reason I decided to jump from L6 to L8
Because when I reduced milk volume from L4 to L5
From L5 to L6
From 1.6 liters
I reduced milk volume from 1.4 to 1.5 liters
It decreased, but it decreased quite a bit for me
I noticed that it was still a lot
So I decided to reduce milk volume to L8
I reduced milk volume to L8 for about 1 month
Then my goal was 6 months old
I was at L12
The time frame that I chose
When I was at L3
I chose to jump from L3 to L3
When I was at L3.5
I reduced milk volume to L3.5
When I was at L4
I reduced milk volume to L3.5
When I was at L5
I kept L5 for 1 month
I reduced milk volume to L3.5
How to reduce milk volume?