MÙNG TƠI XÀO TỎI - MÓN ĂN DINH DƯỠNG DỄ LÀM - Món ngon mỗi ngày - Món ngon VietNamR

Hello everyone, today we will introduce you to a very cool vegetable in the summer, stir-fried mung bean with garlic As we know, mung bean is a very close and friendly vegetable for our people Today, we will introduce you to a very simple dish from mung bean, stir-fried mung bean with garlic For mung bean, first we will choose the green leaves, not too deep and not too long We will process this mung bean and I will guide you to a very simple dish Now we will go to the ingredient selection part For mung bean, we will remove the old leaves and choose the beautiful green leaves Now we will process this vegetable Please note that the deep leaves and the yellow leaves will be left out to have a beautiful and delicious vegetable Please note that the top part of the mung bean is young, we can take it to stir-fry because the mung bean is very crispy To ensure that the mung bean is more hygienic, we will wash it with salt water for 3-5 minutes and we will wash the vegetables We will have a very crispy and cool vegetable After processing, we will have a very fresh and green mung bean Now we will go to the next step to stir-fry this mung bean After we have processed the vegetables, we will let the vegetables drain Next, we will process the garlic Next is MSG, Thai chili powder, MSG, cooking oil And especially we have to have a bowl of water This water has the effect of making the vegetables greener Next we will process the garlic We will cut the garlic in half We will separate the garlic and peel the outer skin Now we have processed enough garlic for our vegetables After peeling the garlic, we will cut off the black part at the top of the garlic After peeling the garlic and cutting off the black part, we will crush the garlic After crushing the garlic, we will use a knife to crush the garlic Next, we will add MSG We will use a little MSG because if we add too much MSG, we will have a headache After adding MSG, we will add fresh vegetables We will continue to stir until the vegetables are cooked The vegetables are cooked, we will put them on a plate We will sprinkle a little red chili on the top Ladies and gentlemen, after a short time, we have successfully prepared the stir-fried vegetables with garlic