Chiropraktik | Ex- Handballprofi | Einschlafende Hände | deutsch | mit Dirk | Teil 2 | Folge 29

Hi, nice to have you back for a new episode of Chiropractic. Today, part 2 with you. Hello. We worked on you exactly one week ago and are now curious how you are doing, what you have experienced, how the days were after that. We have done a lot with the last time, but not everything with both. Today, we definitely have your thoracic spine in the plan, your pelvis in the plan. We still have to see if we can go deep into the tissue again. I don't know yet, depending on how sensitive your structures are. The cervical spine can actually be that we have to do it again. And then I promised you that I would also give you exercises on the way. For you, don't be irritated. So that it doesn't get too long, we'll make an extra video about your exercises. That's what we're doing today. Now I'm calm and you tell us, Freiberg. Yes, we said last time that it was very, very extreme. Because you always said I go very deep. You don't experience something like that with a normal massage. At the end, there was the end with the scratches. It was also pain. You say handballers can do a lot. But I was glad that I had a mask on and that you didn't see my face. Who says it doesn't hurt, I can't say that. My recommendation afterwards was that I had a feeling like I had very strong muscles. The body, that's exactly what you said afterwards. That you feel weak, broken. You're at home. If you sit down, you'd rather say, come on, it's quiet now, I don't want to do anything anymore. I just want my body to recover from the whole thing. But then it got over quickly. We also have to work with machines. The next day, my colleagues said they wanted to spare me a bit. They did all that. I was able to approach the work normally. Now everything is fine again, I think. You can still see a few traces, you can still see a few blue spots. But everything else is okay. It takes a while for the whole thing to be transported. I'm curious to see what it looks like. It may also be that there is a certain sensitivity in the tissue. We have to coordinate with each other very well. Where I still go to individual points. I still go to the arms today, we weren't there yet. Where you said arms, the point that struck me the most was this point. Where we did the arm movement, this point here. That's the pressure that's still there in my fingers. But that's probably also that you've never done it in these areas. Not so deep. One of the main reasons is that this is one of the most important points. That there is a solution for you. What is your problem? I just told you that. I forgot to tell you in my story. That we also work with vibration machines. Like a wacker. What is a wacker? You can imagine it like a big pressurized air hammer. As a gasoline or as electricity. Where you drive something with the ground. That also makes vibrations and goes on the body. You shake it. In winter we work with motor saws for up to 3-4 months a year. To cut this line. You can see or feel that a machine has vibrations. The body also picks up on that. I just wanted to say that. What else can I say? You said that there are things in the arm areas. The nerve bands that go there. That something blocks there. Thank you again for the hint with the devices. But we noticed last time that you have to stabilize your shoulder girdle a lot. We are back to the topic. You have to stabilize a lot. Stabilizing is not always the problem. But how does the muscle do the work? That's the topic for you. How do we make your musculature do the work you do well enough? And this also includes oxygen supply. We'll go back to the exercises. I already said. There's still a lot to come. Let's talk about your nights. I don't assume anything, but therapeutically. Hands? All good. Until now, where I worked with the machines, I haven't fallen asleep. Not at all. I don't know if this feeling has brought anything. Maybe I'll have to work with the machines for a long time. How do you work with the machines? I'm always a little reserved. I'm always a little careful. It's a good sign. If it doesn't happen anymore. But we also have a certain period of time. Our goal is that you can do your work again for years. Without this problem. That means we're on the right track. We need an indicator. But that doesn't mean we're done yet. Your body is not yet centered. And I'm not where I want to be yet. What was very pleasant was the neck. It was very pleasant when you came out. You felt like you could move properly again. That's what happened to me when I was sleeping. I don't want to get up in the morning and have a knee sprain. So far, everything has gone well. That's the pressure. This exercise will also target this. The exercises I give you reflect my therapy. So that you can continue this at home. The goal is never the same. I don't do long-term therapy. I don't go into the tissue intensively. I work very intensively. But the whole thing is very targeted. That doesn't mean that I always get to the goal after a few treatments. But I recognize directions. And that's very important to me. But I recognize directions. Okay, was there anything else? We have a lot to do today. If you don't have any questions, I'm looking forward to your tattoo. We start with the treatment. Of course I have to test again. We didn't start with the legs. We leave that out today. The main goal is your hands and your back. We saw and noticed last time that we can do something. We don't do it fresh anymore, but we can do something. That's what I wanted to tell you. You can do therapy on it. If you want to, you can improve it. But now we move on to the back. Here in the front area we can still see. It's a little darker if you can't see it. It slipped a little deeper. That's the gravity that lowers the whole thing. But the way it looked last time, it's a very good result. Let's take a look at the back. If you remember, it was blood red to almost blue. We have exactly 7 days on the clock. We can hardly see any deposits. What does that mean? Dude, I'm not interested. We had that last time. You can see that Dirk has good prerequisites for our therapy. The body changes substances well. The body has already removed that well. That's good. It doesn't matter to me if I release you. But all the cell substances and everything I want to have away again can't be removed. And with you, after a week, you can hardly see anything. Although it was so intense. That's good. I praised you a little. I'll show you again what the spine is about. The knees are at the edge of the bench. Don't be alarmed, your fingers are a little cold. Bend forward. Right pelvis. Left leg. Left knee. Not good. A lot more stress on the right side. A lot of pressure in the hip. We have to solve that. I want to rotate him. I have a small dent. It's always a bit difficult to see. I go down and down and left. Rotate back. I'm scratching your eye today. I don't need a drawing. I didn't notice much more. I always think about my patients. What can I do? What did I notice? I decided on you. I have no misalignment of vertebrae. The area is so important for your arms. We have a pressure issue up here. In this region, I want to take out more pressure. So that the entire pressure is more in action. I don't have a rotation in it. I can do that now on my back. Again, it's interesting. I'll show you this. C4. C4 is there. Do you feel anything? So, last time I noticed that clearly. Right, sideways. I don't feel the transverse sets, how they were rotated. But now I go one higher. C3. C3 left. I don't feel anything on the right. Right is completely free. C3 left I might take with me. It's not as clear as on the net. So 5 here have stopped. We don't have to do anything. The 3 above here, that's there. Maybe I'll put this one with me. But we'll start down there. Work our way up. And then it may always be that the bit has already given itself. Could be. But we'll look at that first. Okay, cool. Yes, I would say then we have actually arranged that. I'll take the arm with me right away. The spine looked really good back there. And in that respect, let's start sitting. I'll sit up again. For me it is always helpful if I take a little lotion now. Then I get a little more into the depth. Then I can always make a little more statements. For example, we had a lot to do between your shoulder blades last time. Let's see how that is right now. Good. Then I can look for reasons again. Your athletic past or something else. In any case, you can tell that your body reacts well. Because it is therapeutic. That's nice. I can get through here much better. Here between the shoulder blades. You can really see how I can push the skin forward. Last time I was standing right here. I went to the left. That is no longer the case now. I like that. Because this area here is not directly the cause of your problem. But it influences that. We still have a rotational problem here. Last time we could solve something here. I don't need to focus on that anymore today. But the cervical vertebrae should go in really nicely again. The lower cervical vertebrae are always a challenge. To get the area right. Because we have a lot of musculature here. That's here. I'll pull in a little bit. I also forgot the warm-up round. Wow. Amazing. Yes. I'm getting in here pretty intensively. Dirk, your water glass is 1.5 meters away from you. If you want a sip, let me know. And if you think he just treated for a minute. Then you were not under my fingers yet. I keep getting feedback from patients who come to our practice. When they saw a video and said. Oh, that's intense. Yes, that's just the way it is. It still feels a little different. If you don't do it yourself. This is fundamentally very, very important. I create the basis with my hands. So that Dirk can successfully solve his problem at home with the exercises. And even if you always think. An hour of treatment is a lot of time. No, there's always a lot to do. You told me earlier. I think you saw the video with your daughter. Did you watch the whole thing? Yes, almost. Of course we ate and watched it. And laughed a little about how the father is doing. Yes, that's mean. How the father is doing. That's exactly what I mean. You can always laugh well from a distance. I said that, but it was very intense. You said you would see it. I was just about to say. You should have seen that. Look to the left, please. Oh, wait a minute. Please look to the right as far as possible. Look to the left. Good. Watch the first video again. There we had 70 degrees. Look to the right, please. Look at the camera again. We're just under 90 degrees. Great. Look ahead. Last time we had 70 degrees on both sides. There was no difference. It was the same on both sides. I've said it a few times. Then it can be that way. And then you can leave it that way. But it's nice. On both sides we are now just under 90 degrees. You can't go any further. If it gets more, it would be disturbing. Exactly. Now look to the left. Good. To the right. Linda, are you cracking? I was just about to say. We weren't even there yet. Good. Okay, good. What's up? Nothing. Everything is fine. Pull up nicely. Yes, yes. So, now you can continue. You just did a little bit like that. If I say right now, you do mini movements. No, no, no, no, no. Okay. Just back and forth. A light rotation in the cervical spine. If I like it, you slide a little bit forward. Leg on the floor? Yes. So, let's start. A little more. And stop. And continue. A little more. More rotation. Great. And stop. And again. And stop. And again. And stop. Again. And stop. Take a deep breath. I breathed more than last time. Really? I didn't hear that at all. Yes. That must have been a little bit less than last time. But it was good. That helps when diving. Exactly, right. Yes. Okay. Slide back a little bit again. If you thought I would have made you bigger, now I make you a little bit bigger. That's nice. But that's not unpleasant at all. That's the nice thing about it. Nothing happens at all. I just want to get a little longer. How is it? Yes. Does it hurt? No. Let's see. Now we come back to your special areas. For me it's okay so far. And now. That's a story now. I already praised you. Yes, great. Everything is transported or a lot. Looks good. Good healing meat. Doesn't matter. You still notice it in the depth. This treatment would have been impossible three days later. I couldn't have done it because I couldn't have achieved anything at all. Now the body has already adjusted quite well, but it is still a little more sensitive. We can still continue with a little less compassion. Compassion. Yes, good. What is it? Are your hands stuck? Yes, here. So, I'm going to stretch the muscle now. That doesn't make it more pleasant for Dirk right now. Dirk? Yes. Is that true? That's at the end there. That was the place where we pulled in quite intensely last time. Yes. But it's okay. I can take it. Okay, good. I take it because it's intense, it's deeper. That's worse. Yes, okay. Good. Okay. Watch out. The back gets a little rest. But I think you drink a sip first. Yes, exactly. Okay? Yes. We continue with the arms. We want to really work through all the nerve lines on your arm at once. We didn't make it last time at all. We just stopped now. Here at the top of the pectoralis. That means I'm going to start with the upper arm now. First of all, here I go into your bicep area again. In the upper bicep area. And then I go up. May I introduce you? This is your long biceps tendon. Thanks. Guess what? If there is a long one, there is a short one. That's what it looks like. It's there. Also very pleasant. Last time I didn't even work with it. It reacts immediately. Then there is still an important point on the arm. Here we have a cap muscle. And it goes into the bones here. I also like to work on the tendons. A short side fact to distract you a bit. Yes. If tendons touch bones, there is often a roughness on the bones. So that the tendon fibers can better attach to the bones. And that's right here. And go to your forearm. The fascinating thing about therapy is always when you think, now one structure continues, now it gets better. No, it doesn't get better. Linda already has a tennis arm. I don't think so either. They are always here. Everyone is now asking, where is the golf arm? On the other side. Here we have increased the flexor muscles in the forearm. And these are of course also an issue for you. Here, grab. You can help me a bit now. You turned your arm like this. And fold your hand like this. Stretch your fingers apart a bit. And then you open your hand like this. Put your forearm down. Now you can stretch your hand very slowly. Stretch, stretch. Good, again. And stretch, stretch. Go on, go on, go on, go on, go on. Good. Relax. Here, pull your hand. Fingers apart a bit. And then sink down here. Let's go. Good, again. And down, down. Come, come, come, come. Good. And relax. Okay, good. So. Now comes something. It's a bit different here, as if I wanted to pull you over the table. That's why you hold on to this. I'll take the arm. And now pull with both hands. Don't let yourself pull over here. Relax the arm. Okay, good. Put your arm down. Relax. Good. Slide over a bit, please. Is it okay? No problem. Great. So, now we've worked through the whole arm once. Let's continue on the left. I only have one arm left. You don't work on the left, do you? No, only on the right. Oh, come on. Damn it. Oh, that's faster. Thank you. That's really fast. Look, where am I? Where am I? The tendon. Which one? The front one. What did you say? The biceps. Yes, the long one. The long one. Exactly. And the short one. Exactly, there it is. Yes, there it is. Super. Good. The right arm dominates, so we can really act a bit faster here. I forgot one important point on the right side. Sorry. Just a moment. It's really fast. Let's go in here. That's it. This is a muscle that connects the upper arm with the lower arm. You have to take that with you. And let's continue with the lower arm. You've already worked on the right, haven't you? Yes. What was your position? Not that I know myself, but ... Left outside, half or middle. Circle, of course. But that's ... Everything. It used to be said that you could play any position, except for the upper arm. The handholds today are a bit crazy, aren't they? Yes, that's really crazy. If you do that voluntarily ... Okay, good. You hold on to that. This flat, trunk-like pulling over your arm, the superficial nerves react very well to it. That's why it's pulling out of the body, out of the arms. So. Hand. Exactly. Very briefly to the hand. Then we have everything completely through, right? Yes. The whole area of ​​exposure has been worked through once. Then we can actually go to fine-tuning right away. That means that I start to mobilize. Okay. Cool. We have arms. I think we'll continue with the pelvis right away. So. We start to mobilize. Before I mobilize, I go down here very briefly in the area. I move the arm a little forward. Because it's a big joint and it's going to be pretty tight with you. At least it makes an impression. And that's why I want to make it a little easier when mobilizing. And loosen the whole thing a little, as far as the tissue is concerned. Look, you can bend a little. Then maybe I'll push you down here. Yes. Exactly. Down here you can sometimes get the feeling as a patient that these are not fingers, but a knife. Yes, that's the worst. That's what I meant by tight. I'm already a little higher than that. All cool. Dirk, that actually works for everyone. That's easy. Most patients say to me at some point, I'm sorry, I'm sweating. If you don't sweat with me in therapy, it can't be. The vegetative nervous system is stimulated so strongly in the treatment that it is quite natural that you sometimes start to sweat quite strongly. Yes. That. And everyone thinks, I'm actually not that painful. You're not either. But I sometimes go into the painful places and go as deep as no one has been in before. And I find that remarkable. Good. Before you bite through the mouth guard right now, I'll give you a little rest. Good. Put your palm in your arm and stretch it upwards. Overhead. So out. Right up. Don't hold it. Just stretch it out. As if you were holding it here. Exactly. Bend your lower leg. Stretch your upper leg. Pull your leg out. Pull it out from above. Pull it out from below. Make yourself comfortable. Yes. Exactly. Really nice. Out. Out from above. Out from below. Good. Relax. Good. Let's do that as a short preparation. Oh, that was the preparation. That's right. That was the preparation. Now comes ... That was the duty. Now comes the cure. Come a little forward. A little more. That's good. Elbow to elbow. Okay. Bend your upper leg. Stretch your upper leg. So, and now you have to allow me to pull you over here. Yes. I'm holding you up here. Yes, that's good. Okay? Inhale. Exhale. Did you notice? Yes, of course. Yes. If you didn't notice ... It's always ... The audience is always waiting for the big, loud crackling. But sometimes so deep in the body that you can hardly perceive it. Yes. Was that now ... You noticed what I was moving, right? Was that painful for you? No, not painful at all. The preparation was painful for me. Yes, exactly. But not the impulse now, right? No. And you noticed how it was cracking down there, right? Yes, yes, yes. That's in the body, right? Yes. And yes, that was solid. If you ... You saw it. I had to use my whole body to get it moving down there. Okay. But we got it moving. So that's good. Now please lie down on your stomach. Yes. Can I take off the mask? Yes, sure. Put your feet up, please. And down. We got the pelvis moving. Of course, we still have to test that afterwards. We go on. We go to the thoracic spine. Well, tearing in also has advantages. Let's see here. Here. Then I have to look. Where is it going? Okay, let's go to the other side. You already have musculature. You can see that again when you feel it. We just have to make sure that it is supplied differently, right? As far as the exercise is concerned. You just let your arms hang. Exactly. Yes, that's good. And here you just have to let me get through here. Breathe in. Breathe out. Exactly. Breathe through properly. Firm at the beginning. I didn't get in that well. But that's the topic we had. Because of extension. Difficult to explain to you. Again. When I give an impulse, when I go through the thoracic spine, I have to go as deep as possible. And then give a little impulse at the end. And with Dirk, you noticed that at the beginning, it took a while until I got through. Then I got through easier. And in the end, the impulse went really cool. So you did notice a slight resistance on the outside. But in the end, we were able to get him moving well. Okay. Now let's go again. No, let's do the upper thoracic spine first. No, let's go again. I told you that I want to have this area a little more free. I want to take a little pressure down. And for that, put your head out to the side. Breathe in. Wait, wait a minute. Put your chin up properly. Breathe in. Breathe out. Breathe in. Breathe out. Okay, good. Yes, that's always very interesting. Interesting insofar as what I just felt. Can you roughly repeat where you just noticed that something was coming into motion? Can you point with your finger there? So now in this back area here? Yes, there. That was the other one, of course. Yes, exactly. So if I ... lay down again. Here, you pointed there. Exactly. That's exactly what I meant. The technique itself, you always have two levers, is for the upper thoracic spine area. But that was actually so far. Not that much has moved. But we are in the lower cervical spine. That's this area here, C6, C7. We solved that nicely. Is there actually another technique for ... The technique I just did is actually more for the upper thoracic spine, but sometimes that's the way it is. That's good. Then we've already solved that. It should actually come next. So we don't need that anymore. You know what? I like you. Put yourself down. How tall are you? 1.85 meters. Great. So, then ... I'll put you down here in front. Yes. Put your hands in the middle of your neck. Yes, and then shrink like when you pray. Like this? Yes, exactly. You take your thumb a little bit like this. Behind here. Okay. You let yourself fall back a little bit here. And I'll just pull for a moment, okay? And let go. Good. Okay. Now we have a little bit more pressure here. Did you notice? Okay. We solved a little bit more. And ... A little bit on the back. Let's take a look at your cervical spine again. Let's see. Do we still have C3 on the left side? C5, C4 was clear. Okay. Interestingly, C6, C7 can always be felt badly. That has now also solved itself again. Now let's see what C3 we have to do at all. I already hid the stool. So, exactly. Okay, let's put it down. Here. Yes, there is still a small protection. I'll give it to you. Then we're through. Okay? Just a mini impulse. And then let me think. Did you pay attention? I think we're through. So. I'll loosen it up here. Shoulders, shoulders. Hm. Here. It goes straight through. Pardon? It goes straight through the hands, I think. There is no resistance here. Exactly. And with that we are also through. Yes. 2-1. All good. We didn't have to do anything there. But as you can see. So, it's a good fit for your condition. So, we actually have the cervical spine now. 5, 4, 3, 6, 7. That was a bit of something, wasn't it? But. Okay. Good. So, now take out the tension again. Let it sink completely. Nothing happens anymore. We'll just check again now. Whether everything is as correct as I felt. Good. You can sit down. So. Then let's take a quick look again. Once. Whether we have also brought this cemented joint in motion down here. Please bend forward once. Come up. Oh yes. Come on, let's do it again. It was so beautiful. It moves. Good. Great. That was a lot of pressure. And. No more curve. With my fingers evenly along it. Where did we do it? Here I have scratched the spot. Actually, even more practical. The color is gone immediately. But the scratched remains. Pay attention to the spot here. I can get through there straight. Completely straight. There. No more bump. Five points. Here we have more pressure. There was actually a lot left. It is sometimes quite good when I think about my patients. We got that out well. Neck vertebrae too. Now you said so. Almost all neck vertebrae. I was also a bit surprised. Also surprised that the upper neck vertebrae are actually quite often. So if they are all already. But everything is clear there. Everything is good. But especially in the area. So you have your. Your problem has simply reflected your body superbly. But that also means that the treatment itself is usually quite successful. That's what my patients always tell me. It also reflects the body again. If I can find that again and treat it that way, that's usually a very good sign. That was absolutely the case with you now. Yes, we have testing. I would say you can put on your T-shirt and then we'll talk a little more. Okay. One big step forward. That was good today. That was actually. As I said, I think about the treatment beforehand. But that doesn't mean that I always present it that way. Actually never. That wasn't the case today either. But the red thread has pulled through for me in my head. And that was important. I achieved what I wanted to achieve with you. I could see from the first treatment what I had already done. I could feel that too. We have seen that a lot has been transported. Among other things, that's why we didn't strain you anymore today. That was the old. We've already pulled that out. We don't have to exaggerate. But today we really have your entire spine. With me, it was really just the cervical vertebrae for a short time. But they stopped. Also good. But now all the rest. You were tight in the pelvis. Really tight. The middle thoracic vertebrae. Not wrong either. And there were more cervical vertebrae than we thought. But that doesn't matter. You can take a deep breath now. You know from the first time. A little piano now. Don't give too much gas. And think about it again this evening. No matter who comes to you and wants something from you. Just say, I was with Thomas. I'll write you a prescription for rest. And then you can really have two treatments this evening. And that's even more important now. Now it's even more important. After this treatment, your body really gives you a little time, a little rest. And especially today. I know you have to lie sometimes. It's hard for you to keep up with that. But then tonight. Just let yourself get a little rest. And do you have any questions? My first question is. Now you feel pretty. I feel really relieved, I have to say. Especially with this cervical vertebrae today. Where you still said. Nevertheless, nevertheless, nevertheless. You feel really light. We just saw that during the treatment. With this rotation of the head. What you can activate again by loosening things. That was a great experience for me. And now I want to know from you. How can it stay that way? Exactly. We have now laid a very good foundation. And now it is my responsibility to show you. How you can keep the whole thing. What you can do yourself. For this I have come up with a few exercises. But it's like this. It also takes a while to do the exercises. And that will be a little too long today. That's why we're still making a video. We'll do it right now. We'll show you that a little later. Because otherwise it will all be too long. But we'll definitely continue in a moment. Thank you for being a patient today. Thank you for letting me treat you. Yes, 2021 the first patient. Super exemplary. I really enjoyed it. You did great. And now we have the exercise right away. But that's it for now. Great. Well, thank you again for watching. If you have any questions, look in the description below. Give us a thumbs up and subscribe to our channel. This supports us immensely. We can use that well. Thank you for your attention. See you next time. Bye.