VocDangHoanHao - Aerobic LEG - The Duc Tham My| SLIM THIGHS IN 8 MINS

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9 Người theo dõi
#theducthammy #aerobicworkout #aerobicdance
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Straighten your back, bend your knees.
If you haven't lowered your knees yet, don't open your legs yet.
Push your hips forward.
Your hands are hot.
Open your chest.
Oh my God!
The second time.
Push your hips forward.
It's weird.
It's fine.
It's good.
Ah, it's nice.
I'm good.
I'm gonna warm up.
Raise your arms toward your hips.
I'm singing.
Advance your arms.
Look at your hips.
Keep it straight.
оHHH!
Scream.
10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30
