Hướng dẫn : Cách làm sữa gạo lứt thơm ngon, bổ dưỡng tại nhà

Hi everyone! Today I'm going to show you how to make sticky rice milk. We've heard a lot about Korean rice milk. People usually make rice milk from sticky rice. If we make Korean rice milk, we can make it from sticky rice. But today I'm going to show you how to make sticky rice milk. This is red sticky rice. In many regions, people call it rice milk. You can buy this rice milk from supermarkets. I think it's easy to buy. Today I'm going to use this rice milk from a supermarket. I bought 500g of this rice milk. You can make this rice milk 3 times. The ingredients are very simple. 100g of condensed milk 2-3 bags of fresh milk If you use fresh milk with sugar, reduce the amount of condensed milk. If you use milk without sugar, you will add more condensed milk to make the milk greasy. I don't use sugar. The purpose of making rice milk is to drink well and be healthy. I don't use sugar. I have prepared more tools to make it. It's a blender. Normally, you may not use a blender. But in my opinion, the nutrients of rice milk are mainly in the rice grains and the rice husk. Here it is. It's in the rice husk. So I'm going to use a blender to take advantage of this nutrient. Now let's get started. The first step is to grind the rice. Note that when you grind the rice, leave a small fire. Put the rice in. Stir well. This rice milk is very good. It's good for people with heart disease. It's good for people with diabetes. The doctor advised not to eat rice, but to eat rice milk. Because in rice milk, there is not much sugar. Stir until you hear the rice crackling and smell good. This rice looks very beautiful. It's like I'm stirring an old pot. It's good like this. Keep stirring. Then we grind it. You don't have to grind it as if you were grinding a blender. You just need to grind the rice husk. Grind the rice husk to keep the nutrients in the rice. When you grind it, the rice husk can release all the milk. It's good like this. It's very beautiful. Now we put it in the machine and grind it. You just need to grind the rice husk. If you grind too much, you can grind it twice. I grind too much, so I have to grind it carefully. You just need to grind the rice husk. You don't have to grind it as if you were grinding a blender. It's good like this. After grinding, we start to cook the milk. About 200 grams of rice husk. I'll put about 1.5 liters of water in the pot. Turn on the stove to bring the water to a boil. When the water is boiling like this, turn off the stove. After turning off the stove, I put the rice that I just ground in. Then I cut the milk and put it in. I don't add sugar, so I put a lot of fresh milk. 200 grams of rice, I put about 3 bags of fresh milk. It's about 600 ml of fresh milk. And condensed milk. I don't like to drink sweet, so I put less condensed milk. It depends on your taste. But about 100 ml of condensed milk is enough. I don't like to drink sweet, so I put less condensed milk. In some of your other videos, you usually boil the rice. But I don't boil the rice, I just boil the water first. I mix the rice and boil it for about 2-30 minutes. After boiling the rice for about 30 minutes, you take it out and strain it. Now I'm going to strain the rice husk. I use a sieve to sieve the rice husk for the baby. Now the color of the rice husk is very beautiful. Now we put the rice husk in. The reason I don't strain the rice husk when I put the milk in is because when I strain the rice husk, the milk will lose its nutrients. So I don't need to strain the rice husk. Now I have the rice husk like this. But now I'm going to turn on the stove. Don't let it boil. Stir well, don't let it boil. Don't let it boil. Because there is already fresh milk here, if we let it boil, the milk will lose its nutrients. You boil it for about 5-10 minutes. When it boils, you just boil it up. Don't boil it like I usually do. When it boils up, I turn off the stove. I already boiled the water. The rice is already cooked, so all the ingredients are already cooked. I just boil it up to mix the milk with the rice. The milk will be more fragrant. When the milk boils like this, it's okay. Stir well and turn off the stove. Don't let the fire boil up. The milk will lose its nutrients.