CÁCH SUY NGHĨ TẠO NÊN CHẤT LƯỢNG CUỘC SỐNG

Hello everyone, welcome back to my YouTube channel A few days ago, I made a video about eating which is the first step to build a simple life Now, I will talk about another topic which is our way of thinking and our ideas in a simple life Normally, we Vietnamese people ask each other Have you eaten yet? Facebook has a very popular question When we open Facebook, we immediately see the question What are you thinking? Our way of thinking takes up a lot of time in a day and it is a very important thing Eating also has a great impact on our life The more we think, the more it affects our life A person is happy or sad, angry or in love, hate or love It's all because of the thoughts inside Many people keep blaming the outside That person makes me angry, that person makes me love That person makes me hate, that person makes me sad, that person makes me happy That person makes me feel happy But actually, it's not like that It's all from the inside When we understand that everything is from the inside We don't need to look for someone We don't need to look for someone to make us happy Like the video said, we can immediately become happy by changing our way of thinking Our way of thinking It's very important to practice this We will see why the monks, the spiritual teachers They are always happy, always in love They always see a festival every day But why do they keep being sad, worried, scared, upset? That feeling When we wake up and look back We see that they are very young They are very sad and unworthy to bring to themselves Because we all know that life in this physical world is short Life on this planet is short And we are like a knife If it's just a short knife, why don't we choose to be happy? We don't choose to be happy because we don't understand the nature of life We don't understand the nature of our consciousness, our soul We don't understand the purpose of what we are here to do And we don't understand who we really are That's why we are always surrounded by fear, worry All these small things Changing our way of thinking It's one of the first things that can bring us happiness Because most of the human thoughts are negative We see that most of the people around us are sad, angry, worried And we feel that life is miserable And we are always in a state of anger, anger, anger When we meet a stranger on the street We don't get angry because they drive a bit slowly Or they drive slowly in front of us Or they drive too fast Or someone says something that we don't like Or the bad words spread around us And our mind is always being pulled So that it can wander This place wanders, that place wanders, that place wanders And because we let them wander, that's why we wander And if we stay in our heart Stay in our center Inside us Then we are always peaceful, relaxed And always kind, happy Because when we understand who we are What kind of life is it How wonderful is it How beautiful is it How glorious is it And how endless is our journey Then we don't accept the things That make us fall in love with our thoughts And we have to establish one thing That we can completely control our feelings and thoughts Control our thoughts Completely, completely Completely control But you have to practice Now we have a practice like this We choose a person Who made us feel the most hurt The most painful, the saddest, the most angry I'm sure we all have someone like that in our life To train our mind This is the person to train our mind Then you will find that person Find it in your mind I think Right now I can imagine The person who made me feel the most hurt, disappointed, angry And I started to forgive them I forgave them And then I asked them to forgive me Because I am also the object Make people sin, sin Or do something bad I also have a part in it I also have a part in their bad story So I completely forgive them The person who hurt us the most The saddest, the most disappointed And then I also do something even more noble That is to ask them to forgive me They hurt me so much But I still ask them to forgive me So this practice will make us Erase all the bad things When we find the object That first thing Then all the other things are small All the bad relationships Lower We all go through it And we completely forgive, completely let go And completely comfortable with them We can face our enemy Face those who are badmouthing me Those who hate me very much With a smile And they will feel it At first they may be surprised But then they feel They don't have the will to hurt us anymore They don't have the will to badmouth us anymore And they don't have the feeling Or the excitement to badmouth me Because when I accept And I forgive All the bad things They don't have the will to hurt me anymore They don't have the will It's like hitting a ball Right? What's the point of hitting a ball? That's how I feel A simple life We will have a lot of opportunities To live a simple life Because people say How can we live a simple life? But you have to know A complicated life is too stressful So we choose to live a simple life A complicated life is too low Too miserable So we choose a simple life And all the wise people All the wise people They all live a simple life We see all the people in this world We all respect them Whether they are dead or alive We respect their personality Their way of thinking And their simple life We can be misguided And we can be attracted By complicated people And rich people But we will see In the life of rich people Those who have a complicated life It's not happy When we look at the life Of all the rich people in this world We think they are happy But they are not happy The happiest people have a simple life The wisest people have a simple life The most intelligent people have a simple life The most selfless people The most kind people Have a simple life You will realize this Through a few search tools Right? It's very easy And We may be in a complicated life We don't care about a simple life Because we think it's a waste Or a waste But if you see yourself as a machine And live in a complicated relationship Because of gossip Criticism Discussions Bad words And insult each other And many of you are in that environment So How do you feel? And When we can't change the physical aspect We change the ideological aspect The ideological aspect Our ideology has a guide Whatever you think It will happen Just like when we travel It starts from the meaning When we have a family We have a wife We have a lover We have a meaning When we buy a car We also start from the meaning We will see which car we like And we will find out how that car is We start from the ideological aspect Then we go to make money When we buy that car Everything starts from the ideology A poem we write Or a conversation It also starts from the ideology And we will act To realize that ideology And when we Think, speak, and act As Duan Nguyen Lam said It's a bar of creativity A bar of creativity Thinking is a creativity Speaking is a higher creativity And acting is a creativity To realize those things And when that bar is In harmony with each other And it produces results It is the ultimate manifestation Within us That's it Our thinking It has a central nature Between An ideology And an action And we will Feel that When we change our thinking We will change our life There is a book That talks about that Changing our life When we change our thinking We change our attitude Because in front of a scene In front of an object In front of an event There are people who think negatively And there are people who think positively And there are people who don't need to think And now we will Begin That is the choice To feel that That is the choice within us So we can completely control it No one thinks for us But we Don't live based on Other people's opinions We belong to other people's opinions So we go to a temple Or a monastery And we see The meaning of Those people standing there Is ours So we belong to them And we forget our life And we forget ourselves We have to respect The meaning within us So we can get out of the monastery And control our life And truly live And if we belong to other people's opinions Then we will only exist forever We will only exist Life is simple The second step is To change the way we think The way we think From today We can choose To think To be active To think To be happy To be content With everything that happens Because if we choose to think negatively Then it's a choice But it will Bring us Bad energy It will bring us A polluted life And pure thinking Will bring us a pure life And negative thinking Will bring us a polluted life If you read The book The Secret of Water By a Japanese writer There are many good writers in Japan The Secret of Water Is a scientific analysis It takes pictures of the water And when A person Has a negative thinking For example, if you put a cup of water In front of you And that person Creates negative thoughts Sad thoughts Painful thoughts If you take a picture of the water In that cup It will be gray It will be distorted And it will be like a disfigured body Another experiment That changed the idea Changed the thinking The person opposite to that cup They think happily Happy Think about positive things Think about joy Think about love Love Then the body in that cup It is extremely beautiful Perfect The water is taken In our body 70% is water But if we think about it 70% is water in our body But if we think negatively Sad, angry, afraid Hate, jealous Then The water in us It will be sick, it will be gray It will be distorted And because of that It makes our body lower And our body is prone to disease This is a physical reaction And if we imagine We love We are happy We are positive We are optimistic, we love life Then All the water in our body The cells The water particles In our body It is very beautiful And that is also a manifestation of Good energy, positive energy And positive energy It draws positive energy Good, good And bad will suck bad Black will suck black That is the law of attraction And if we understand this We will become smart And we become A fire from the inside We don't wait for anyone to come We choose to change Change thoughts It's very easy Because it is inside of us And we can change it Without waiting for anyone Without waiting for anyone to change for us Inside of us We have So we will easily Have a happy life without waiting Not waiting to be rich Not waiting to have this property Not waiting Until a certain time Not waiting for anyone To bring happiness Then bring happiness inside of us We are happy first We are optimistic No matter what it looks like That is the power of an aware person Thank you and goodbye See you in the next videos