Sữa Hạt Cho Bé Ăn Dặm - Đậu Đỏ Mè Trắng

Lê Hồng Nhung
84 Người theo dõi
7 Lượt xem video·5 thg 9, 2023
Theo các chuyên gia dinh dưỡng, sữa hạt rất tốt cho trẻ em. Sữa hạt giúp bổ sung cho cơ thể những dưỡng chất cần thiết như vitamin, chất xơ, nhiều khoáng chất có lợi cho sức khỏe như magiê, sắt, kali, canxi và vitamin D. Hầu hết các loại hạt có chứa axit béo omega-6 giúp tăng sức đề kháng, tăng cường hệ miễn dịch cho cơ thể.
Hôm nay Nhung giới thiệu đến mẹ món sữa hạt cho bé ăn dặm (đậu đỏ mè trắng). Hạt mè tốt cho tiêu hóa giúp nhuận tràng và chứa nhiều vitamin. Đậu đó giúp tăng cường thê lực và sức đề kháng cho bé
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Oh, it smells so good!
Hi everyone, welcome back to my channel!
As you can see, I've just finished making the red bean and white sesame milk
It's so delicious and aromatic
So I really want to try it
Now, let's watch this video
How to make the red bean and white sesame milk
It's so easy, and my baby loves it!
The process of making the milk is very simple
Anyone can do it
Soak 50g of white sesame seeds and 50g of red beans in water for 8-10 hours
To make it convenient, you should soak them in the morning before going to bed
To wake up in the morning and cook breakfast for your baby
Then you can make milk for your baby
And your baby can have breakfast and drink milk
After soaking for 8-10 hours
I will drain the water and put the red beans and white sesame seeds in the blender
And add about 1 liter of water
If you want a thick milk, you can reduce it to about 700-800ml
If you want a thin milk, you can use 1 liter of water
And I will grind it until it's soft
Actually, it doesn't need to be too soft
Because I will put it in the bag to filter it
So mom, don't worry about using a blender and not being able to grind it
Just grind it small
And if there is more water, I will extract the juice
If you don't use a bag, can you use a sieve?
You can use a sieve
However, using a bag will be more convenient
Because you can get more juice
And get rid of the seeds
Nhung is making milk for her baby with red beans and white sesame seeds
Soto organic
This is a very famous organic brand in Italy
With a closed process from seeding to harvesting and packaging ingredients
All products are harvested and packaged within 48 hours
The most important point is in this part of the milk
First, mom shouldn't let the fire be too big
Let the fire simmer in the first stage for about 10-15 minutes
And sometimes I remember to stir the milk evenly like this
To avoid the milk from sticking
After about 10-15 minutes, mom starts to lower the heat
And I will simmer for about 30-35 minutes
And remember to stir evenly like this
And I start to smell the aroma of the seeds
No longer the smell of raw seeds
Then it proves that the milk is cooked
And I will let it cool and squeeze out each type like this
To drink in the fridge
