# 311-Tìm kiến thức bổ ích - Quel est le meilleur moment pour boire du café? Nên uống café lúc nào ?

Hello everyone When is the best time to drink coffee That is the topic of this reading Most of us drink coffee And everyone has the habit of drinking at times here and there But author Luana Polino has a different point of view It has presented the evidence that there is an optimal time during the day to drink coffee And this article is one that is easily provided To give everyone the opportunity to practice reading French As for the content of this article the author's opinion Then it's up to us to consider and assess The best time is the superlative of the word "bồ" What is the best time the best moment to drink coffee Question mark And author Luana Polino wrote this article about a month ago November 8 2022 And this article is excerpted from the Saint-Exupéry website Nothing is better than a good cup of coffee to start a firefighter's day This is a question To drink a good cup of coffee To start a new day In a healthy strong way Then what is better This is a way of speaking about elegance To better Better is the comparative form of good Of the flower and the border What could better than this And when compared we have the opportunity Drinking a cup of good coffee To start to start It is like how we start a motorcycle We also start A car any engine We also have to start up And one day we also have to start up A firefighter A firefighter is to start up strongly In a good way And we look back at the way better than Go with a noun what could better than And after that is a noun Here is What could better than a good cup of coffee To start a new day And if we use the verb Drinking a good cup of coffee in the morning And with a newspaper in hand what could better This is the verb so we have to use this structure What could better than drinking coffee in the morning In the morning sipping a cup of coffee reading the newspaper what could be more pleasant than starting a new day It is a verb If using a noun as in this example then we use Better than that is What could better than starting a new day Start Start means to start Make the machine The machine starts running And fireman start It starts with a strong beginning beautiful What could better than a good cup of coffee to start a firefighter's day This is the daily routine for many people and you might be one of them Daily life is the daily work This is the daily work of many people And perhaps maybe perhaps You are probably among those people To be part of Belonging to And this word de we replace With a pronoun This pronoun is en And perhaps you also belong to These numbers are for these people If you are a real coffee drinker you also can 't imagine A good morning Without having smelled the stimulating aroma of coffee Which bursts from your coffee maker If you are a heavy coffee drinker A true coffee drinker Drink is the noun form of the verb to see If you are a real coffee drinker That is someone who drinks a lot Then you are the same as well You can't even imagine waking up without feeling the stimulating aroma of coffee It emits from the coffee machine Here is the phrase A good and from shape This is a word used in Law A good and in shape Legal means complying with regulations In the legal field It means we make a document that is correct Legal We call it a good and a form An action Some kind of text Here the author uses If we start a day To follow the correct pattern The true meaning of it is that it cannot be ignored the fact that someone sees without someone seeing the stimulant smell the stimulant comes from the verb to stimulate Verb means to stimulate and participation Adjective is stimulant The scent stimulates and the scent is released The solution is derived from the concept of the coffee brewer A coffee brewer is a machine that brews coffee Coffee is the coffee substance Coffee is the coffee machine And we have the coffee machine Which everyone is familiar with This is the machine We put the coffee and hot water in here It automatically flows down And we just lift This pot out Then pour it into the cup Then you can add milk or sugar And we have a cup of coffee This machine is called coffee tea Coffee machine Is that a good idea But the thing is we wake up We smell the aroma of coffee Coming from the machine Is this a good idea Is it a good idea Have you ever asked When is the ideal time To use a cup of coffee The answer may be surprising Have you ever asked I am the one who will ask Sometimes have you ever wondered What is the perfect moment To give yourself to provide yourself A cup of coffee a mug of coffee And the answer Perhaps to surprise you The wind of the monk To surprise oneself to be surprised Going for coffee is in the morning = During office breaks = Afternoon after lunch = This is = Going means = Having coffee in the morning = While taking coffee breaks or working in the office we work in the office then there are moments We take a short break for a few minutes And at that time we have coffee Or in the afternoon after lunch Then these are three short moments But people often drink coffee Routine is about doing the same work every day repeating it every day and many of you realize that you are stuck in this job They all drink like this meaning they drink in the morning Then they take a break while working Then they drink again then at noon After lunch also drink That is the repetitive job done every day And you are also among these people But do you know what the ideal time is to have coffee It is something we will discover in this article The Arctic is an article written in a newspaper Do you think the best time to have your coffee in the day is right after you wake up in the morning Stimulate means to stimulate When we get up out of bed Our body has already been stimulated Naturally And according to the website the quality of cortisol it is the thing here is the literal translation the responsibility for this matter We are responsible for the matter when we get up We step out of bed Then our body has already been stimulated That is due to the cortisol Literal translation is the word "responsibility" Now we can do a free translation Indeed when we wake up Get out of bed Our body has already been stimulated Naturally Caused by the cortisol substance In the morning The verb KUNG SONG KHE is to gather it together Here we see the noun "Song " "Kung Song Khe" focuses on it as a point For example when we say "Sokkung Khe" it is about concentration of thought I focus my thoughts and I can't let myself be distracted by this matter In the morning the concentration of this substance in the blood is at its highest and this subject frees you the LIBERE particle naturally frees itself By removing the energy at the beginning of the day the PUISE actor takes it out For example when we draw water from a reservoir called PUISE by taking it from our body's reserves The reason why we don't need to see the caffeine conte In the case where we keep drinking coffee in the morning when we drink it this level can be affected by drinking coffee in the morning when we wake up It is mixed because by introducing an additional stimulant into our body it leads to the production of cortisone from life Limited the process of producing cortisol becomes limited and our body no longer generates as much energy as it should and at that time our organ our body does not produce one The necessary amount of energy is as much as it needs as much as it needs to cause There is no creation no generation of a sufficient amount of energy The body needs it because when the body needs it this cortisone substance is naturally produced But now we are adding coffee to it which is a stimulant Add to add to the body we produce we add in more called an additional stimulus which makes our body not produce Enough energy Discover the best moment of the day to enjoy your coffee The verb "déguster" means to savor to taste we eat something The way we eat slowly drink slowly that is it The verb "déguster " So let's invite you to discover the time when it was best Here to enjoy to savor your cup of coffee and we just considered the noun as concentration the act of focusing It comes from The verb to concentrate and the reflexive verb se concentrer means to focus Thought liberation is freedom For example the noun "la libération" It is liberation to draw is to scoop usually to scoop a liquid substance From inside a container When is it best to drink coffee So when is the right time when is the right time to drink coffee And what is the ideal time So we are advised to consume this drink that is to drink coffee in the middle of the morning rather than when we wake up In the morning from early morning until noon we drink it around midday that is around 9 to 10 o'clock We are advised to consume this drink In the middle of the morning not when waking up Yes according to Mr Stephen Muller Neuroscientific Uniform Services University of Health Science Maryland He is a scientist Research and neuroscience at the University of Uniform Services in the field of health sciences of the state of Maryland Here is the verb of Mountain Marriage Then it is better to prefer it is better to like Then we should wait until mid-morning to have coffee He only expressed a personal opinion so he used a conditional This is not an unchangeable rule People don't use indicative for a hypothetical situation They use conditional for a hypothetical scenario According to him maybe we should wait until mid-morning to have our coffee Wait until mid-morning to have coffee So the time the moment that is most appropriate perhaps is still conditional A hypothesis is put forward a possibility Personal opinion It is used conditionally without any pretense That is probably the best time from 9:30 to 11:30 am If you wake up at 8 o'clock that means you have been awake for a few hours you must get up and drink immediately Cortisol levels are at their lowest during sleep Upon waking they are at their highest A few hours later they drop to their lowest again It's a relay We sometimes see relays in the sport of track and field One person runs a section of the track then hands over the baton Finished others then provide support to continue that journey It is next to continue to keep your mind alert We'll read this part again If you wake up at 8 o'clock here we say "get up quickly" our "get up quickly" and keeps our minds sharp In general caffeine takes up to 30 minutes to take effect So if you wait 2 hours before drinking coffee your evening cortisol levels will star And certainly at that time your opportunity will need additional products to maintain energy Caffeine takes 30 minutes to take effect So if you wait two hours before drinking coffee the level of the hormone cortisol will decrease And this is the best time right now for your body to need some extra help At that point when there was no more cortisone people needed stimulants and at that time we needed to drink coffee Coffee is the noun of the verb Regagne Regagne is the same verb as Gagne Gagne means to gain Regagne means to regain And the noun is Regagne meaning we have an additional portion with an extra helping To regain energy because at that time the level of cortisone in the body is at its lowest and we need to create an additional stimulus At 8 AM after the Doctissimo closing the family can consume up to 400mg of coffee And according to the Doctissimo website people with good health conditions It can consume up to 400mg of coffee per day which is nearly half a gram However women who are pregnant those suffering from heart diseases and liver diseases Hepatic refers to the liver and it is a condition of acid reflux We need to pay attention to not pronouncing this 'x' sound It is located under the stomach it refluxes up into the throat of the person these people must limit themselves to about 200mg per day When should we drink our first cup of coffee of the day We clearly know it's hard to change our habits And we know that changing a habit is very difficult It's hard to change their habits But we should definitely follow the advice Pertinon is appropriate fitting right on point and directly addresses the issue That means we should follow the correct advice of the experts We should follow the correct advice of the experts To always be good to always be good to be healthy To have a healthy body I will read the end part When should we drink our first cup of coffee during the day We clearly know it is difficult to change our habits But we should follow the correct advice of the experts o always become better Hello everyone