5 cách duy trì ĐỘNG LỰC khi CHÁN NẢN | DANG HNN

In life sometimes we may feel like we've lost the motivation to fight At that time we often tend to let ourselves go and many people have slid downhill uncontrollably In this video I'll share with you 5 ways to stay motivated when you're feeling down The number one way to create motivation is something that helps you stay balanced Make sure that every day you focus not only on your goals such as advancing in your career Completing a project achieving a political or technical skill Sometimes you have to step away from it or relax take a break and take care of relationships like friends and family Do whatever you think is necessary to create a balanced life Maintaining a balanced work motivation is very important If you focus too much on a single aspect of life after a while You will notice that the remaining aspects start to become worse and may end up being discarded The imbalance causes people to feel pressure and stress Eventually it ends in a feeling that giving up is more appropriate than continuing to persevere And so you give up on your goal Remember that everything you do in life supports each other So don't let fear of losing focus make you miss other aspects of your life Even things you consider unimportant can when given time become a great source of inspiration It greatly helps you in achieving your goals Second way to create motivation: Look at the big picture to not lose your way If you wake up and jump straight into your work There is a long list of tasks to be done surely such things will reduce your motivation to live You'll find yourself wondering what the hell are you doing Do you love yourself Are you truly tackling your most important tasks And are the things you're doing actually yielding results Your workday will be more efficient and productive when you spend about 10 minutes each morning To plan the tasks you will do today Then focus on the plans for the following days And think about how to use your time most effectively Start the day by building motivation Approaching tasks calmly can lead to a high-quality and meaningful workday instead of rushing into trivial and even unimportant tasks Step three to create digital motivation: Create an inspiring environment Do you want to feel refreshed in every moment of your life The environment is what can most effectively boost and maintain your motivation So create the most inspiring space possible for yourself That space could be right in your room study corner or workplace Try these motivation-boosting suggestions Put up a picture of your motivational life goal in a place where you will see it every day Set it as your computer's wallpaper Or stick it on the wall the refrigerator or the mirror in the bathroom The purpose is to keep your mind focused on the final result And keep the excitement in you You can spend a little extra to choose the best desk for you Or if you buy notebooks pens for studying or work journals then choose beautiful notebooks that make you enjoy using them Cleaning is simply tidying up the house Clutter can affect your motivation Remove the mess It can help you maintain a positive mindset and state of inspiration and enthusiasm more frequently Create motivation number 4 Remind yourself to achieve your goals every day Motivation does not last forever So we need to strengthen it every day just like taking a daily shower How to strengthen and motivate yourself every day A small piece of paper is a useful reminder right now I have tried and found small pieces of paper quite effective I can remember doing something but when I saw the color of the paper reminding me I immediately looked there And thus it brings you back to a more focused state A note to keep in mind is that even when you are working very well We never get immediate results this applies to everything so always be persistent with your own goals If your goal is to harness your strength is to have a healthy body is to advance in your career is to obtain a certain certification is You should just be more cheerful All those wishes must be fulfilled every minute every day Do a little bit today to make a small change You may not see results immediately but it is helping you move forward Motivation number 5: you can go slow But the great thing is that you didn't stop Don't be too harsh on yourself When the motivation to live You may experience delays and some things may not go according to plan for a few days It's not too late at all just keep going don't give up on your goal and you don't need to be too rushed You want to be trusted sooner better at a language or a certain skill when the feeling that nothing is progressing or it's too late It makes you lose the ability to maintain motivation and want to give up but remind yourself that being slower doesn't mean you'll stop People must go through ups and downs sometimes we doubt ourselves realize we are tired and hurting over time You will see these motivating experiences emerge to make you more resilient strong and wise and you will be ready to embrace new challenges with full inspiration Thank you for watching the video and subscribing to my channel to get new knowledge better by one percent every day