This Is THE BEST Pre-Workout Supplement For YOU! | Mind Pump 2073
00:00 Mind Pump Fit Tip: Find a pre-workout that MAXIMIZES usable focus! Everything else is pretty much a waste.
08:23 Kids have no filter.
11:33 Justin’s latest ‘Gymnastics Dad’ trip to Arizona.
25:00 Adam Recommends Silo on Apple+.
29:00 The power of music.
37:21 Making social media work for you.
42:30 The misconception that resistance bands are for beginners.
46:03 Fun Facts with Justin: The Star-Nosed Mole.
48:22 Shout out to Tom Haviland.
50:56 #Quah question #1 - When doing dumbbell pullovers in Phase 3 of Anabolic, the video shows the guy doing them lying lengthwise on the bench. I saw on Adam’s YouTube video with Dr. Jordan Shallow that they are lying across the bench. Is there a difference, or a better way when doing this exercise?
54:06 #Quah question #2 - If you had to build a personal training business from scratch, how would you do it?
1:03:56 #Quah question #3 - What are your opinions on Ashwaganda? I know most supplements are a scam, but I’ve read a few clinical trials on it that seem to indicate strong positive effects.
1:09:20 #Quah question #4 - How do you deal with the negative bullshit from social media?
Related Links/Products Mentioned
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump
NCI is hosting a five-day deep dive into how to create, scale, and sustain a business you not only love but one that gives you the FREEDOM to live the life you want! Visit here to sign up today!
http://ncimindpump.com/controversy
May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
http://mapsfitnessproducts.com/
Mind Pump #1945: How To Formulate A Supplement That Works With Shanais Pelka
https://mindpumppodcast.com/1945-how-to-formulate-a-supplement-that-works-with-shanais-pelka/
Watch Silo | Apple TV+
https://tv.apple.com/us/show/silo/umc.cmc.3yksgc857px0k0rqe5zd4jice
Mind Pump #952: Chad Wesley Smith Of Juggernaut Training Systems
https://mindpumppodcast.com/952-chad-wesley-smith-of-juggernaut-training-systems/
Watch Severance | Apple TV+
https://tv.apple.com/us/show/severance/umc.cmc.1srk2goyh2q2zdxcx605w8vtx
Echidnas have a unique 4-headed penis but only use half at a time
https://www.cbc.ca/radio/quirks/jun-19-fish-out-of-water-get-smarter-a-star-s-disappearing-act-echidna-s-4-headed-penis-and-more-1.6070028/echidnas-have-a-unique-4-headed-penis-but-only-use-half-at-a-time-1.6070035
Visit SleepMe for an exclusive offer for Mind Pump listeners!
http://sleep.me/PUMP30
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
https://youtu.be/tcHaHIQStsk
Best Resources for Personal Trainers to Improve Their Skills-Mind Pump Blog
https://www.mindpumpmedia.com/blog/best-resources-for-personal-trainers-to-improve-their-skills
Ashwagandha — Health benefits, dosage, safety, side ... - Examine.com
https://examine.com/supplements/ashwagandha/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. Josh Axe, DC, DNM, CNS (@drjoshaxe) Instagram
DON SALDINO (@donsaladino) Instagram
Tom H (@tom_haviland) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS