Watch my Bridesmaids & I get fit for the wedding! We launched the amplified training program with the Bridal Party Bootcamp led by Coach Mike G at The Factory Training in Sherman Oaks California. Coach Mike G had us do a full body workout focusing on everything from our butts to our abs!
Doing a fitness class is a great way to get all of your bridesmaids together and motivated to get fit and healthy before the big day!
The Factory Training has a special going on right now for the entire month of August 2015! Take a free adult fitness class every Wednesday at 8PM and Saturday at 9:30AM. If you mention that you watched this video, they will also give you your first training session for free!
The Factory Training 5915 Kester Ave. Van Nuys, CA 91411
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Hey everyone, I'm Bianca Renee and you're watching Bianca Renee Today and today I'm
here at the factory in Sherman Oaks with my lovely bridesmaids and we're here to launch
the Amplify Training Bridal Party Boot Camp, led by Coach Mike G. So, let's get fit!
But first, we started with a warm-up to get the blood pumping.
So that you can kind of create this nice, pretty posture. Alright? So, row, squat. Very simple exercise.
One of my favorite parts of the boot camp was how Coach Mike G would incorporate workout
games that way our mind is more focused on the game and less on any pain.
These little hand-eye coordination games were really fun and they almost made you forget
you've been holding a squat for a couple minutes now.
We had so much fun doing this Bridal Party Boot Camp with Coach Mike G and it's a great
way to bring all of your bridesmaids together and get fit for the wedding.
So that concludes the Bridal Party Boot Camp. If you like this video, please give it a thumbs
up, especially if you want more workout videos. I post new videos every Sunday, so I'll see
you guys next week. Thanks for watching Beyond Grenade today.
What's up everybody? This is Mike G. Just wanted to let you know that Amplify Training
in lovely Sherman Oaks, California is offering a promotion. In the month of August, 8 p.m.
Wednesday nights and 9.30 a.m. on Saturday, we have adult fitness classes running. You
guys are more than welcome to join us. Come check us out. If you mention that you watched
this video, you'll get the first session for free.
