1684: Learning a New Skill in the Gym, How to Get Back Into Lifting & More (Listener Live Coaching)

00:00 MAPS Performance Giveaway
01:27 Reminiscing on old commercials
07:36 The master antioxidant, Glutathione.
11:20 Organifi Pumpkin Spice Gold Juice Lattes Is Greater Than Starbucks Pumpkin Spice Lattes?
12:40 Have some tea with your sugar.
15:47 Why Mind Pump invests in certain companies.
27:34 Baby Aurelius loves the sled push and how Justin is engineering competitiveness with his football team.
29:01 Mind Pump on the tragedy at Astroworld and the dangers of mob mentality.

39:56 ListenerLive question #1 – How big of a role does your body shape play in doing certain exercises?
51:45 ListenerLive question #2 – How can I undo the damage caused by a bad fitness coach and build back my metabolism?
1:08:38 ListenerLive question #3 – Is it counterproductive to train for strength on your compound lifts and hypertrophy on isolation exercises?
1:18:38 ListenerLive question #4 – Any advice on how to reclaim my love and passion for health & fitness after putting my body through multiple endurance events for the past 12 years?

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: [email protected]

November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout**
http://www.mapsfitnessproducts.com/

Visit LivON Labs for an exclusive offer for Mind Pump listeners!
https://www.livonlabs.com/mindpump

Effects of Supplementation with Glutathione and its Precursors on Athlete Performance
https://biomedres.us/fulltexts/BJSTR.MS.ID.002293.php

Eight weeks of resistance training in conjunction with glutathione and L-Citrulline supplementation increases lean mass and has no adverse effects on blood clinical safety markers in resistance-trained males
https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0235-x

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
https://www.organifishop.com/pages/mindpump

Visit ZBiotics for an exclusive offer for Mind Pump listeners!
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Mind Pump 1682: Bacteria For Muscle Gain, Fat Loss & Health
https://mindpumppodcast.com/1682-bacteria-for-muscle-gain-fat-loss-health/

Visit Felix Gray for an exclusive offer for Mind Pump listeners!
http://www.felixgrayglasses.com/mindpump

Luna Physical Therapy
https://www.getluna.com/

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
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Visit My Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout**
https://myserenitykids.com/

Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
https://drinkpath.com/

Kobe Bryant estate reportedly gains $400M in BodyArmor sale
https://www.msn.com/en-us/money/companies/kobe-bryant-estate-reportedly-gains-24400m-in-bodyarmor-sale/ar-AAQbS6F

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump

8 dead, including 2 teenagers, in Astroworld Festival incident
https://www.cbsnews.com/live-updates/astroworld-festival-houston-travis-scott-2021-11-06/

The Grim Story of Hells Angels Killing a Black Teen at a Rolling Stones Concert
https://www.vice.com/en/article/bj39dm/the-grim-story-of-hells-angels-killing-a-black-teen-at-a-rolling-stones-concert

Beastie Boys Story | Apple TV+
https://tv.apple.com/us/movie/beastie-boys-story/umc.cmc.6d0mrskjsusw2jd2d228p88c2

MAPS Fitness Performance | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-performance

Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
https://www.mindpumpmedia.com/blog/why-the-scale-is-not-always-the-best-way-to-measure-progress

The Key to Fitness Success is Self-Love – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-key-to-fitness-success-is-self-love

MAPS Fitness Anabolic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anabolic

Facebook Forum | Mind Pump Media
https://www.mindpumpmedia.com/facebook-forum

MAPS Prime Webinar
http://www.mapsprimewebinar.com/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Justin Brink DC (@dr.justinbrink) on Instagram
Https://www.instagram.com/dr.justinbrink


"1684: Learning a New Skill in the Gym, How to Get Back Into Lifting & More (Listener Live Coaching)"