How to Use STRESS to Make You Healthier & Stronger | Mind Pump 2051
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00:00 Mind Pump Fit Tip: When it comes to training your body or doing things to your body, a little bit of stress can actually make you healthier and stronger.
11:46 How Justin is currently using the Mobility Wall.
15:04 Seeing things for the first time.
17:32 Is Saudi Arabia buying attention?
20:52 The OnlyFans phenomenon.
30:06 How propaganda can be harmful and misleading.
39:16 The Democrats are playing a risky game.
49:27 Organic vs non-organic content.
56:56 Shout out to Bret Contreras.
58:44 #ListenerLive question #1 - Why am I not seeing huge muscle growth when maintaining or any real leaning out when in a cut?
1:11:07 #ListenerLive question #2 - Are there any good bodyweight or minimal equipment routines you guycould recommend or any other tips to minimize muscle loss?
1:17:34 #ListenerLive question #3 - What's the best strategy (programming, nutrition) to achieve my goal of being able to dunk by 40?
1:29:37 #ListenerLive question #4 - Is it normal to be sorer on deload weeks than on regular weeks?
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People Mentioned
Wim Hof (@iceman_hof) Instagram
Andrew Huberman, Ph.D. (@hubermanlab) Instagram
Leo Messi (@leomessi) Instagram
Dr. Michael Ruscio, DC- Gut Health (@drrusciodc) Instagram
Bret Contreras PhD (@bretcontreras1) Instagram
Paul J. Fabritz (@pjfperformance) Instagram
Max Schmarzo (ATC/CSCS/MS) (@strong_by_science) Instagram
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