💤 Good Night, Body: Finding Calm from Head to Toe

Good Night, Body: Finding Calm from Head to Toe by Britney Winn Lee, illustrated by Borghild Fallberg. Read by Riko.

Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare for sleep. This mindfulness practice will help children let go of the worries, stress, and excitement of the day as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes, and listen to their hearts beat a reassuring cadence, "you're loved, you're loved."

TO PURCHASE
* If you like the book, please consider purchasing a copy to support your favorite author & publisher.
https://www.amazon.com/dp/1400238498/

MUSIC CREDIT
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🎵 Track Info
Title: Anton
Artist: Dan Bodan
Channel Link:

/ @nathanmooresongs
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Storybook for kids | Bedtime story | Children’s book | Read aloud
#goodnightbody #goodnight #kidsbookreadaloud #rikosreadingroom

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Permission of reading this book is granted by the publisher.
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