What I Eat to Lose Weight: Realistic & Intermittent Fasting | Roxy James #whatieatinaday #loseweight

Sharing some realistic and healthy meal ideas and how I generally eat on my weight loss journey.

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15lb weight loss journey: FREE Grocery List Essentials: intro
00:12 tea
01:32 hydrate (chlorophyll water)
02:02 lunch
05:46 evening snack
07:03 dinner
08:31 drink & dessert

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