Meditation on Mt. Helix with Dafa Dizi song “Giving Children a Dream”

Nature and beautiful music can help us still our busy minds, open our hearts, and give us a sense of sacredness and transcendence.

Mt. Helix Park is the "crown jewel" of East San Diego County with its historic amphitheater and nature preserve built in 1925. The outdoors theater is home to annual free community events such as Christmas caroling and Easter sunrise service, astronomy nights, children's camps, and more. It is located at 4905 Mt. Helix Dr. in La Mesa, California, 91941.

The name of this song is "Giving Children a Dream” and was composed by a Falun Dafa practitioner and published on a CD called “Awakening From the Dream.” The copyright belongs to the musicians who made this CD possible, but you are welcome to use this music in a non-profit setting.

Falun Dafa, also known as Falun Gong, is an ancient energy practice from China that millions around the world have made a part of their lives. It consists of two main components: gentle exercises and meditation, and self-improvement centered around truthfulness, compassion and tolerance.

People who practice Falun Dafa often find it to be life-changing. Many experience dramatic health benefits as well as newfound energy and mental clarity.

Learning Falun Dafa is always free.
Find more information: www.falundafa.org