1729: Tips for Building Muscle Over 50, Ways to Address Joint Pain, & More (Listener Live Coaching)
00:00 MAPS Strong Giveaway
01:18 Mind Pump Fit Tip: Obesity is a choice.
22:40 How Adam may be the best stock predictor of all-time and the state of the gym industry.
29:22 How exercise has profound effects on mental health.
30:47 Drinking and Zbiotics.
33:18 The benefits of starting with a new training stimulus.
37:03 The first genetically modified pig heart has been successfully transplanted into a patient.
44:14 NCI, making it easier to become a successful online coach.
55:00 ListenerLive question #1 – How can I maintain my strength gains while building endurance and stamina for an upcoming obstacle course race?
1:08:41 ListenerLive question #2 – What are some ways to address joint pain while running MAPS Performance?
1:20:07 ListenerLive question #3 – How would you recommend programming for a strong man event?
1:25:28 ListenerLive question #4 – Is it a realistic goal to build 2-5 lbs. of muscle, being over 50 years old?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS
http://www.mapsjanuary.com/
January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout**
http://www.mapsfitnessproducts.com/
Mind Pump 1527: The 3 Step Solution To The Obesity Epidemic
https://mindpumppodcast.com/1527-the-3-step-solution-to-the-obesity-epidemic/
Mind Pump 1465: The Truth About Health At Every Size
https://mindpumppodcast.com/1465-the-truth-about-health-at-every-size/
Substantial weight loss can reduce risk of severe COVID-19 complications, study finds: Successful weight-loss intervention before infection associated with 60 percent lower risk of severe disease in patients with obesity — ScienceDaily
https://www.sciencedaily.com/releases/2021/12/211229133519.htm
Planet Fitness to buy franchisee Sunshine Fitness in $800 million deal
https://www.foxbusiness.com/markets/planet-fitness-sunshine-fitness-acquisition
Ohio Man Loses More Than 30 Pounds Drinking Only Beer During Lent
https://pittsburgh.cbslocal.com/2019/04/05/ohio-man-drinking-only-beer-for-lent-losing-weight/
Visit ZBiotics for an exclusive offer for Mind Pump listeners!
https://zbiotics.com/mindpump
Genetically Modified Pig Heart Successfully Transplanted Into a Patient
https://reason.com/2022/01/11/genetically-modified-pig-heart-successfully-transplanted-into-a-patient/
NCI Certifications x Mind Pump
https://www.ncischolarship.com/januaryscholarship
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
https://www.organifishop.com/pages/mindpump
MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance
MAPS O.C.R.
https://www.mindpumpmedia.com/maps-ocr
MAPS Strong
https://www.mindpumpmedia.com/mfp-maps-strong
Prime Bundle
https://www.mindpumpmedia.com/MFP-prime-pro-bundle
Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share
MP Hormones
http://www.mphormones.com/
MAPS Powerlift
https://www.mindpumpmedia.com/maps-powerlift
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
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