How to Build a Beastly Back- Full Workout || Rising Legends S2Ep.3

This is our new full back & bicep workout routine. Stick around to the end of the video to see if you won our EHPlabs and Rising Legends giveaway! 400 likes and we'll give our full workout routine away for free :) Thanks for watching #TeamColossus

Full Back Workout:
Deadlift- this varies every week
Barbell Row- 3x6
Lat pulldown- 3x8
Seated row- 3x8
Shoulder Shrugs- 3x15
Preacher curl- 3x8
DB curl- 3x8

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