a hard week.. #FitnessJourney​​​​​​​​​​​ WEEK 65 UPDATE!!

✩ a hard week.. #FitnessJourney​​​​​​​​​​​ WEEK 65 UPDATE!!
This was a hard week. I learned that I need to do more of my fitness videos because they are getting so hard for me. I finally admitted to the running app a specific run was too hard, and it gave me an optimized run lol. I want to reach my goal of running a 5K but I think after that I might focus more on weights and the videos I've been doing. I feel like my body is at a plateau because of the running. My lower extremities are poppin' though not gonna lie lol. My upper body and core are just weakening and I don't want that to happen.

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Alex Jayne
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