1754: Building Lean Muscle, Preventing Muscle Loss On a Break, & More (Live Coaching)
00:00 MAPS Strong Giveaway
01:12 Mind Pump Fit Tip: When you’re trying to find a good trainer or coach, the most important thing to look at is their EXPERIENCE. Nothing else will tell you more about a trainer than that.
16:19 Religion and diet, what do they have in common?
21:39 Justin’s Valentine’s Day cock block.
24:12 Sal’s new stage of fatherhood.
27:09 Mind Pump’s first cars they drove as kids.
42:12 Sal’s latest addition to his sleep routine.
48:57 How Seed can help improve your gut health.
51:03 Why post-partum should always include physical therapy.
56:00 ListenerLive question #1 - How can I properly cut for an upcoming bikini show?
1:15:29 ListenerLive question #2 - Should I phase or sprinkle in training in different planes of motion to my future client’s programming?
1:26:32 ListenerLive question #3 - How can I gain muscle and size without gaining body fat?
1:38:45 ListenerLive question #4 - How can I prevent losing gains when taking a break from working out due to a move?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
http://www.mapsgreen.com/
http://www.mapsblack.com/
Mind Pump 1492: Five Things To Look For In An Online Coach With Jason Phillips
https://mindpumppodcast.com/1492-five-things-to-look-for-in-an-online-coach/
NCI Certifications x Mind Pump
https://www.nutritioncoachingsecrets.com/10k-1
PEOPLE: Influencer Brittany Dawn Sued by State of Texas for Allegedly Misleading Clients with Eating Disorders
https://apple.news/ACniatwxYTxGBV4oLiaugTQ
The Way Down | HBO Max Originals
https://www.hbomax.com/series/urn:hbo:series:GYS_1DQ3ANK29TgEAAAAg
Visit Felix Gray for an exclusive offer for Mind Pump listeners!
http://www.felixgrayglasses.com/mindpump
MP Hormones
http://www.mphormones.com/
Ibutamoren (MK677): Benefits & Side Effects
https://rhtp.org/ibutamoren-mk677/
Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout for 15% off your first month’s supply of Seed’s DS-01 Daily Synbiotic**
https://seed.com/mindpump
Luna Physical Therapy
https://www.getluna.com/
Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
https://drinkolipop.com/
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
https://amzn.to/3oE076V
MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic
How Can I Make Gains While Traveling? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-can-i-make-gains-while-traveling
MAPS Fitness Anywhere
https://www.mindpumpmedia.com/maps-anywhere
Visit PRx Performance for an exclusive offer for Mind Pump listeners!
https://prxperformance.com/mindpump
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Joe DeFranco (@defrancosgym) on Instagram
Https://www.instagram.com/defrancosgym
Bret Contreras PhD (@bretcontreras1) on Instagram
Https://www.instagram.com/bretcontreras1
Mike Matthews (@muscleforlifefitness) on Instagram
Https://www.instagram.com/muscleforlifefitness
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