Stacksitting for Lower Back Pain (Exercises for Lower Back Pain)

http://modernhealthmonk.com/insiders-kit/ Get the FREE insider's kit, including a weight loss crash course, interactive back pain e-course, and more.

Also check out the monk's courtyard: http://modernhealthmonk.com/monks-courtyard/

For 4+ years I had chronic back pain, and I the Gokhale method was one of the few things that actually helped me.

I wrote how I fixed my chronic back pain in a few articles:
Here: http://modernhealthmonk.com/fixing-lower-back-pain/
And here: http://modernhealthmonk.com/ultimate-back-pain-guide-1/

Shoot me an email if you have any questions!
--Alex