The 3 Best Personal Development Books for Losing Weight

Get my free guide 5 habits to lose 20-30 pounds: http://modernhealthmonk.com/5-habits

Get my weight loss book "MASTER THE DAY" here: http://amzn.to/28HIbsL

--------- THE BOOKS I MENTIONED ----------

**I spelled Earl's name wrong unfortunately in the video :/

Earl Nightingale the essence of success (audiobook): http://www.audible.com/pd/Self-Development/The-Essence-of-Success-Audiobook/B00NLKAV5A/ref=a_search_c4_1_1_srTtl?qid=1468435125&sr=1-1

The dip: https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666/ref=sr_1_1?ie=UTF8&qid=1468435054&sr=8-1&keywords=the+dip

Og Mandino - The greatest salesman in the world: https://www.amazon.com/Greatest-Salesman-World-Og-Mandino/dp/055327757X/ref=sr_1_1?ie=UTF8&qid=1468435077&sr=8-1&keywords=the+greatest+salesman+in+the+world


--------- RESOURCES TO HELP YOU ----------

Free course on losing 20-30 pounds: http://modernhealthmonk.com/5-habits

MY BOOK: http://amzn.to/28HIbsL

MY AUDIOBOOK: http://bit.ly/mastertheday

--------- FOLLOW ME ----------

FACEBOOK: http://bit.ly/alexanderheyne



------ CREDITS AND USEFUL ARTICLES -------

PICTURE: ME

Here's that article I wrote on "what to eat" each day: http://modernhealthmonk.com/which-die...

Ultimately, my advice is about whole foods, adding more plants, following a mostly mediterranean plan, and changing tiny habits.