Does Cardio Kickboxing Teach Self-Defense? | ART OF ONE DOJO

Does Cardio Kickboxing Teach Self-Defense? | ART OF ONE DOJO

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Art of One Dojo
3 Video ViewsΒ·Dec 28, 2022Β Β #selfdefense #cardiokickboxing #taebo

Is Cardio Kickboxing good for self-defense? Today we look at what it teaches and how the techniques and moves involved can be used in a self-defense scenario...or not. Is something missing and if so, what needs to be adapted in order to fit a self-defense situation?
Is Cardio Kickboxing good for self-defense?

β—ΌοΈπ—”π—–π—–π—˜π—¦π—¦ π—˜π—«π—–π—Ÿπ—¨π—¦π—œπ—©π—˜ π— π—˜π— π—•π—˜π—₯ π—–π—’π—‘π—§π—˜π—‘π—§! β—Ό
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