How to Listen to Your Body and Start Healing Yourself Today!| Mind Pump 1853

00:00
01:01 Mind Pump Fit Tip: Shin splints, they suck! But, did you know they are easy to fix?!
13:04 Sal can FINALLY get in on the Top Gun conversation.
30:43 Sal’s a BIG sausage guy.
32:16 Mind Pump’s reverse psychology on the recent ‘Why you Should NOT Become a Personal Trainer’ episode.
33:25 The Di Stefano’s are ALL the same.
36:41 Can being hungry change your sexual preferences?
48:00 Are we close to a cure for HIV?!

49:40 Quah question #1 - Other than doing a dumbbell bench press, what are the best moves to improve and increase your barbell bench press?
55:56 Quah question #2 - What are your thoughts on doing wall sits to help build the quads?
1:00:06 Quah question #3 - If someone is starting in their fitness journey with little to no experience, how would you introduce them to lifting weights?
1:05:25 Quah question #4 - How can I improve grip strength so I can hold heavy dumbbells when doing Romanian Deadlifts without having to use straps?
Related Links/Products Mentioned
Visit Butcher Box for this month’s exclusive Mind Pump offer!
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Visit Felix Gray for an exclusive offer for Mind Pump listeners!
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July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
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Wall Tibialis Raise
https://youtu.be/nQKgHwi8W9E

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

Adam Schafer's DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
https://youtu.be/NlB9rtE2NPQ

Iron Eagle (1986) - IMDb
https://www.imdb.com/title/tt0091278/

All-In Podcast #AIS: Palmer Luckey on Anduril
https://youtu.be/nK0NfL2M5L4

Prime Video: Val
https://www.primevideo.com/detail/Val/0IVB22ZTKWQD7WUHJ16M2XYCIL

Mind Pump 1842: Why You Should NOT Become A Personal Trainer
https://mindpumppodcast.com/1842-why-you-should-not-become-a-personal-trainer/

Logan Paul Roasts Mayweather & Toasts KSI
https://youtu.be/p6f3cElLY1s

Hunger can alter aesthetic preferences for human bodies and other objects, study finds
https://www.psypost.org/2022/06/hunger-can-alter-aesthetic-preferences-for-human-bodies-and-other-objects-study-finds-63354

Men more attracted to heavier women when stressed, study shows
https://www.cbsnews.com/news/men-more-attracted-to-heavier-women-when-stressed-study-shows/

Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
https://amzn.to/2TxUhpM

Mind Pump #872: Dr. Warren Farrell- The Boy Crisis
https://mindpumppodcast.com/872-dr-warren-farrell-the-boy-crisis/

Stem-cell treatment may have cured woman of HIV - Medical News
https://www.medicalnewstoday.com/articles/stem-cell-treatment-may-have-cured-woman-of-hiv

Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order**
https://drinkolipop.com/

How To Incline Dumbbell Press - The Right Way! (GROW YOUR CHEST) - Mind Pump TV
https://youtu.be/0G2_XV7slIg

How To Do Chest Dips For A BIG Chest! - Mind Pump TV
https://youtu.be/53KM-mmJhic

Best Exercises for Strong Shoulders (UNCONVENTIONAL STRENGTH) | MIND PUMP
https://youtu.be/yEBZot196us

MAPS Powerlift
https://www.mindpumpmedia.com/maps-powerlift

Front Squats- How to Place & Hold the Bar – Mind Pump TV
https://youtu.be/p2gYC1J-fSI

Mind Pump #1447: How To Start Your Fitness Journey
https://mindpumppodcast.com/1447-how-to-start-your-fitness-journey/

MAPS Starter
https://www.mindpumpmedia.com/maps-starter

Captains of Crush Grippers - Grip Strength Training
https://www.roguefitness.com/captains-of-crush-grippers

How to Build a Strong Core with Kettlebell Farmers Walk – Mind Pump TV
https://youtu.be/qIckWDk8pwc

The ONLY Forearm Workout That Matters (TRY THIS!!) | MIND PUMP
https://youtu.be/kLjLZEA_4S8

5 Exercises For HUGE Forearms & A STRONGER Grip (FREE Big Arms Guide)
https://youtu.be/-HHwkaXTNT8

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Andrew Schulz (@andrewschulz) on Instagram
Logan Paul (@loganpaul) on Instagram





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