Non Surgical Facelift with Face Yoga

This pose has been one of my signature poses and I have seen so many changes on so many people's faces after they tried out this facelift exercise. The youngest student who was a fashion model and only 16 years old had a dramatic change (to everybody's surprise including herself!) This pose is INDEED a quick mini facelift you can do anytime, anywhere.

This pose especially works for you if you want to combat drooping eyelids, tired/sleepy-looking eyes, sagging face line and longer/deeper nasolabial folds.
Whether you are thinking of getting a facelift or not, give this pose a try and see how you like it.

Before we start an actual exercise, I want you to take a close look at yourself. Which eyebrow is higher? Which eyelid is more droopy? Which eye is bigger? Which nasolabial fold is deeper/longer? Which corner of the mouth is higher? And also check the face line and see which side of your face is much sharper. Different from the body changes which you can easily see, changes in the face are sometimes harder to see. By close observation of your own face, you will feel more in charge of your face and will keep the motivation to practice the face exercises.

How you place your fingers is very important for this pose, so watch the video carefully before you do it. Until you get used to the pose, you can practice it in front of the mirror to make sure your movement is correct.