How to PROPERLY Perform The Kettlebell Halo (BOULDER SHOULDER EXERCISE & WARM-UP)

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In this video I show you how to PROPERLY perform kettlebell halo exercise. This is a tremendous exercise to add in for a shoulder warm-up, or regular exercise in general to add to your routine. However, it's best done with proper form, so make sure to watch this video twice if you need. Thanks for watching!

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