How to Wrap Your Hands For Boxing (Better Method)

Boxing Channel
86 followers
27 Video Views·Nov 19, 2022
How to Wrap Your Hands For Boxing (Better Method)
Hey, in this video I'm going to teach you how to wrap your hands for boxing
and I'm using B-Skier Advanced Boxing Hand Wraps. They're 4.5 meters long,
they're really strong and robust. A lot of hand wraps you get, the material is really flimsy,
you can practically see through it. These are a really good blend of strength, elasticity,
and comfort. You can get them at bskier.co.uk. Anyway, this is how to wrap your hands.
So you'll see there's a thumb loop on the end. You need to make sure that this seam side is down
and you need to wrap over the back of your hand. Don't wrap this way or your wrap will come undone
when you're training. You want to wrap over the back. So put the loop around your thumb,
come around the back, and wrap around the wrist three times. One, two, and now you're going to
come over the hand, kind of over these knuckles here. One, two, and now we're going to wrap
between the fingers. So you're going to come around the back and between the pinky finger
and the ring finger, one, and then you're going to come all the way around making an X
between the ring finger and the middle finger. And you're going to come all the way around again,
you're going to make an X, and then you're going to come between the middle finger and the
index finger, and you're going to do the exact same. You're going to come around making an X,
and now you're going to wrap your thumb. So we're going to go wrap all the way around the thumb
and we're going to come back around and then flip your hand over. Okay, now we're going to go over
the thumb again, but this time we're not going to go all the way around. So you come around,
but don't wrap here, come back straight down. And what this does, this locks your hand wrap
into place, which means it won't come undone when you're fighting or training. Okay, and now we're
going to go over the knuckles again two or three times. One, two, you might find that you can
actually get a third wrap over there depending on the size of your hand, it really just depends.
But if you're pretty much done, what you can do now is just come back around
and then finish up with a couple more X's. If you've got really big hands, you might find that
you need to do that several times, or you can just finish up and you're done. Your hands are wrapped.
