DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better

How to Survive Night Shifts - Night Shift Tips - How to get more Sleep - How to sleep better
--In this video I wanted to share all of my tips and tricks I've learned along the way to become a pro at Night shifts! I've done my fair share of night shifts over the last 5 years of residency, and I have definitely learned the hard way how to manage these stressful shifts/weeks/months of nightshifts. Night shift work is not easy to transition to, but hopefully some of these tips may help you...like they do me! Let me know if you have any other questions about how to survive a night shift.

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