JAPANESE BREAKFAST Traditional Recipe/ Eating Healthy/ Great grandma's (125years) Japanese food

Let me share the traditional Japanese breakfast recipe my great grandma was eating 100 year's ago!
I grow up in Japanese family and my great grandma was living in next door. We often ate Japanese breakfast together. the Japanese breakfast she was eating is a lot different from what we enjoy in Japan nowadays.
It's based on fish, seaweed and vegetables. as you can imagine, it's way healthier than modernized Japanese breakfast on 2021!
I hope you will get some healthy eating inspirations!
Thank you very much for stopping by!
Source: Miwa's Japanese Cooking/Traditional culture of countries around the world