Name: Why do we need sleep? What happens during sleep? | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming
Uploaded: 2022-05-14T00:00:00.000Z
Duration: 7 min 37 s
Description: What happens during sleep that makes it so vital to our health? Human beings spend about one third o... | Videos | Gan Jing World - Technology for Humanity | Video & Movie Streaming

Dr. Yang Health Talks

https://video1-us-west.cloudokyo.cloud/video/v3/4c/1c/a4/4c1ca40d-cf91-479c-98db-b5ef466933a0/master.m3u8

What happens during sleep that makes it so vital to our health? Human beings spend about one third of their life sleeping, and disturbances to this delicate cycle can cause tremendous health issues. Not getting enough quality sleep can affect all aspects of your life, including neurological functioning, productivity, mood, and even relationships. In this video we discuss exactly what happens during sleep that makes it so important. 

# sleep  # hormones # brain 
www.yanginstitute.com 
www.yangtmscenter.com
www.taoclinicofacupuncture.com