D.A.K.E. Your Way to Stronger Bones!

Name: D.A.K.E. Your Way to Stronger Bones!
Uploaded: 2023-12-26T10:51:22.445Z
Duration: 58 s
Channel: Mindvalley
Description: Bone Appetit! @DaveAspreyBPR dishes out the D.A.K.E. recipe for sturdy bones: Density, Animals, Kale? Nope, and Exercise! What's your secret to maintaining bone health? Share in the comments!